kossdeh
New member
Lately Ive been having serious pain in my forearms, about 2/3 down from the hand to the elbow. The pain seems to come from the bone on the back side (ulna) but I'm sure its muscular. It hurts real bad when I put shear stress on the wrist (like doing curls) and it feels like a stress fracture. I thought it may be but the radiologist ruled it out.
My doc just said to lay off it and perscribed palliative tx (advil, heat, stretch, etc.).
Well, it comes back everytime I do arms. I finally asked the chiro/trainer at the gym and he said that my muscles in my forearem were "seperating". He said he was surprised that its happening now and not back in college when I was seriously training. He also said it'll take a year for it to fully happen and I need to work through it.
Call me ignant, I'm sure some will, but Im 32 years old and working out since highschool, I've never heard of forarm muscles "seperating". and you'd think it would have happened a long time ago. Has anybody else heard of this/ had this. Or is it just a bunch of BS.
My doc just said to lay off it and perscribed palliative tx (advil, heat, stretch, etc.).
Well, it comes back everytime I do arms. I finally asked the chiro/trainer at the gym and he said that my muscles in my forearem were "seperating". He said he was surprised that its happening now and not back in college when I was seriously training. He also said it'll take a year for it to fully happen and I need to work through it.
Call me ignant, I'm sure some will, but Im 32 years old and working out since highschool, I've never heard of forarm muscles "seperating". and you'd think it would have happened a long time ago. Has anybody else heard of this/ had this. Or is it just a bunch of BS.