my sister wonders why her kid is constipated.

Yes, I know what you mean. I bring my lunch on most days, because it's tough to find something good (except at the deli across the street which makes an awesome chicken salad platter - but I feel stupid going in there five days a week!). I feel guilty when we go out for pizza once every few weeks.

Do you have kids of your own?
 
Not only feeling stupid..but that gets expensive too.
I have a 13 year old boy...fortunately he gets our good habits by osmosis..very active too..he is one of a few that never gets sick and misses school...
 
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