Naposim

[Presser]

just replied to your pm, and given what you said in pm, i would toss the dianabol,

Right now, nutrition is everything, and you should be counting and keeping track of everything, and have a nutritional game plan. Keep a journal bro, i have books and books filled with my daily food intake broken down along with gym routines, works well when you get serious about dieting or competing, your gonna wanna be very strict and no what works and what doesnt by keeping track

 

[LKPiPs]

Thanks Presser for your help! Yes, I think leaving the dbol out for now would be wise. I will PM you back just one concern/question. But what you laid out is solid. Also read the last question I had about PCT. Thanks!