Tren is the only thing that affects my mood and it is horrible. I'm depressed, angry, sad, stressed, just a miserable person.
Other than that I look at controlling my temper as a way to control things in my environment that I normally can't control. Say if some idiot cuts me off. What good does it do to yell and get mad and possibly scare Silk with my outburst. I just look at her and smile. It's pretty much like it didn't happen. My failure has always been when someone questions my integrity or makes personal statements regarding my worth. That doesn't go well.