WesleyInman
National Strongman Competitor
This is one of the newest videos I have come out with, I use this technique to develop explosive power for many of my strongman lifts....
The title and description are an inside joke, so please don't take it too seriously...Prison Press
This week I am going for a PR (personal record) when i will attempt 315 on this exercise for a double or triple....remember Strongman is about strength and power and not repetitions like bodybuilding, thus why I am more interested in less reps.
<object height="349" width="425">
<embed src="http://www.youtube.com/v/ucls71tBBKY?version=3&hl=en_US" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" height="349" width="425"></object>
The title and description are an inside joke, so please don't take it too seriously...Prison Press
This week I am going for a PR (personal record) when i will attempt 315 on this exercise for a double or triple....remember Strongman is about strength and power and not repetitions like bodybuilding, thus why I am more interested in less reps.
<object height="349" width="425">
<embed src="http://www.youtube.com/v/ucls71tBBKY?version=3&hl=en_US" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" height="349" width="425"></object>








