Off Days

[Zeus]

Have any of you ever woke up 1 morning and just looked flat as shit????? I hate days like this. Seems like no matter what you eat, do, or whatever you still look like shit. Why the hell is that? Would it be a food thing or maybe dehydration?

 

[georgeinaltus]

I think those days/mornings its a combination of both. Time to hit 2 packs of oatmeal. The make big plate of your favorite spagetti and have a carb loading day with plenty of water. Carbs carry the water into the muscles. You'll be looking and feeling huge by the next day.

 

[The Dude]

I get the same thing occasionally. I have no idea why. Sometimes I wake up and look like I just finished a chest and bicep workout.

 

[nuknuk]

carbs and water.

 

[Jenn]

Yup it happens to me as well, as long it is not on show day I don't worry about it.