on vacation ?

[unique]

Guys
If I had to travel during my EQ 9 weeks course and im in the 4th now and noticing its effect !!
I would be ashame to stop juicin now .. Ill be able to keep ON but I guess my work out will be less !! so is my eating !!

What you reckon ?


and do you do when on Vacation ? eat and workout wise ?


Cheers

 

[midwtchamp]

Eat like an animal and taking a week off never hurt anyone! This summer while cutting for comp I had vacation in there and I just found local gyms to go work out at....

 

[SNDMN]

Unique, just curious: are you only running EQ in your cycle, and for only nine weeks?

How long will you be on vacation?

Ok. Not to freak you out, but about a month and a half after my first cycle finished, my strength was great and my body weight had not wavered any. I went to Vegas for four nights and when I returned I lost a few pounds, expectedly, but my strength bottomed out. It was devastating. I didn't understand how it could be. I predicted that not lifting for about five days would have done my body some good, but that wasn't the case, for some reason. I became as weak as dogshit and the strength never really came back until I started my second cycle. Now, I am as strong as ever but I was crushed after I returned from my vacation and for some time after.

In hindsight, however, I barely ate and didn't lift at all while in Vegas. My body was certainly abused. My advice to you is, even if you can't lift at all, still do some pushups and other gravity resistant exercises, and perhaps most importantly, eat like a wild animal. I believe this was my downfall, barely getting any calories. Stuff your face and you should be alright. Good luck, bro.

 

[unique]

thnx allot SNDMN ,, I was a bit worried about that cuz last summer i had the same and got back so weak that i hated myself and the gym .. took me time and effort to get back to were i was .. so i suppose Ill be eating allot and ill take my shakes with me too .. but will that cuz me any FAT gains ? or try my best to eat clean too ?

and yes, its only EQ .. im toward the end of the cycle whice was wins-primo-HGH-clen-ECA then finishing with EQ .