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Oxymetholone cycle advice from an IFBB Pro Bodybuilder.
As a seasoned professional bodybuilder with years of experience both on the competitive stage and in navigating the intricate world of performance-enhancing substances, I've come to develop a nuanced understanding of various anabolic steroids, including Oxymetholone, widely known as Anadrol. My journey through the ranks, from an eager beginner to an IFBB pro, has been both challenging and enlightening, especially when it comes to optimizing my physique with the aid of these powerful compounds.

Anadrol, in particular, has played a pivotal role in my preparation for numerous competitions, offering significant gains in muscle mass and strength that are essential for presenting an impressive package on stage. However, it's important to approach this potent steroid with a strategy that respects both its strength and potential side effects.
Oxymetholone Dosage and Duration for Stacking
When it comes to stacking Anadrol with other steroids, my approach varies depending on the phase of preparation and the ultimate goal—whether it's bulking up in the off-season or fine-tuning my physique as a competition approaches.

For Beginners:
  • Start with a lower dose of Anadrol, about 25mg per day. This can be stacked with a base of Testosterone Enanthate, at around 300-500mg per week, for a cycle lasting 6-8 weeks. This combination lays a solid foundation for muscle gains while minimizing side effects.
Intermediate Users:
  • Increase Anadrol to 50mg per day, coupled with Testosterone Enanthate at 500mg per week. Adding Deca-Durabolin (Nandrolone Decanoate) at 400mg per week can enhance the bulking effects. This stack should also not exceed 8 weeks due to Anadrol's potency.
Advanced/IFBB Pros:
  • At this level, dosages can be more aggressive, with Anadrol doses up to 100mg per day. However, such high doses are typically short-lived, used for kickstarting gains in a broader, meticulously planned cycle. The stack might include Trenbolone Acetate at 400mg per week and Testosterone Propionate at 100mg every other day, over a period of 8-10 weeks, with close monitoring for adverse effects.
Oxymetholone Leading Up to a Competition
My personal protocol for using Anadrol leading up to a bodybuilding competition has evolved, but a consistent theme is the careful balancing act between maximizing muscle fullness and minimizing water retention. Anadrol is known for causing significant water retention, which can be a double-edged sword in the world of competitive bodybuilding.
  • 8 Weeks Out: I typically start with 50mg of Anadrol daily to rapidly increase muscle mass and strength. This is part of a larger stack that might include Trenbolone and a form of Testosterone, adjusted based on my current condition and goals.
  • 4 Weeks Out: By this point, I begin to taper down the Anadrol dosage to manage water retention. The focus shifts towards hardening the muscles and enhancing definition, which means gradually decreasing Anadrol use and relying more on other compounds that promote a drier, more defined look.
  • 2 Weeks Out: Anadrol is completely phased out of my regimen. The last two weeks are critical for fine-tuning my physique, focusing on eliminating subcutaneous water to achieve the tight, vascular appearance that scores well on stage.
The cessation of Anadrol before the competition is crucial for me to manage its water-retaining effects and to finalize my preparation with a focus on definition and muscle detail. The exact timing can vary based on how my body is responding, but stopping Anadrol at least two weeks before competition day has consistently been a part of my strategy.
Final Thoughts
Using Anadrol, like any steroid, requires a deep understanding of its effects, both positive and negative. Throughout my career, I've learned the importance of listening to my body, adjusting dosages, and stacking strategies accordingly. It's also critical to underscore the importance of post-cycle therapy (PCT) and regular health check-ups to mitigate the health risks associated with steroid use.

For those considering Anadrol or any steroid, I can't stress enough the value of doing so under the guidance of a knowledgeable healthcare professional. Balancing the pursuit of physical excellence with long-term health is paramount, and informed decisions are key to a successful and sustainable career in bodybuilding.

Remember, the path I've described is based on my personal experience and should not be taken as universal advice. Each athlete's body reacts differently to steroids, and what works for one may not work for another. Always prioritize health and well-being above all else in your bodybuilding journey. That said, below you can find cycles I have personally run with great success.
Oxymetholone Cycles I Have Used
Stack 1:
  • Compounds Included: Anadrol, IGF-1 LR3, Testosterone Enanthate
  • Dosages: Anadrol 50mg/day, IGF-1 LR3 40mcg/day, Testosterone Enanthate 500mg/week
  • Duration: 6 weeks
  • Frequency: Anadrol and IGF-1 LR3 daily; Testosterone Enanthate once weekly
Stack 2:
  • Compounds Included: Anadrol, IGF-1 LR3, Testosterone Cypionate
  • Dosages: Anadrol 50mg/day, IGF-1 LR3 50mcg/day, Testosterone Cypionate 400mg/week
  • Duration: 8 weeks
  • Frequency: Anadrol and IGF-1 LR3 daily; Testosterone Cypionate once weekly
Stack 3:
  • Compounds Included: Anadrol, IGF-1 LR3, Sustanon 250
  • Dosages: Anadrol 75mg/day, IGF-1 LR3 60mcg/day, Sustanon 250 500mg/week
  • Duration: 8 weeks
  • Frequency: Anadrol and IGF-1 LR3 daily; Sustanon 250 once weekly
Stack 4:
  • Compounds Included: Anadrol, IGF-1 LR3, Testosterone Propionate, Equipoise
  • Dosages: Anadrol 100mg/day, IGF-1 LR3 60mcg/day, Testosterone Propionate 100mg every other day (EOD), Equipoise 400mg/week
  • Duration: 10 weeks
  • Frequency: Anadrol and IGF-1 LR3 daily; Testosterone Propionate EOD; Equipoise once weekly
Stack 5:
  • Compounds Included: Anadrol, IGF-1 LR3, Testosterone Propionate, Trenbolone Acetate
  • Dosages: Anadrol 50mg/day, IGF-1 LR3 40mcg/day, Testosterone Propionate 150mg EOD, Trenbolone Acetate 75mg EOD
  • Duration: 8 weeks
  • Frequency: Anadrol and IGF-1 LR3 daily; Testosterone Propionate and Trenbolone Acetate EOD

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