Allmax makes good products. Trutein is worth a shot. That is a very fine powdery protein. You set it down to hard and a cloud of protein smoke will be in your kitchen. Digests very easy. Also has 100mg of protease digestive enzymes and 2.5 grams of our Prebiotic Fiber Blend. Here is some more info on protein and digestion.
<section class="article-section">[h=2]Too Few Carbohydrates[/h]If you are using a low-carb protein shake, it may be sitting in your stomach longer than usual, causing bloating, gas and other negative effects. Protein takes longer to digest than carbohydrates, so the more carbs in your shake, the quicker the bulk of it will leave your stomach. If you are using a casein powder, the effect is even more pronounced, because casein is a very slow-digesting protein. Look for a protein powder with a more balanced protein-to-carb ratio, or choose a faster-digesting protein, such as whey or soy.
</section><section class="article-section">[h=2]Air[/h]Your digestion problems may not be caused by the powder itself at all, but rather by your preparation method. The instructions on most bottles tell you to mix the powder and milk in a blender with the addition of ice cubes to get the thickest, creamiest shake. While this method certainly makes it taste better, it incorporates plenty of air into the mix. You swallow the air when you drink the shake, and the air gets released in your stomach as the shake itself digests. This can result in bloating, cramping and gas, but it is easy enough to resolve. Simply mix your shake in a shaker bottle, and shake only until it is blended. Shop around for an "easy-mix" powder that dissolves completely and quickly to minimize the air bubbles.
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