Pulled My Left Bicep Muscle Fascia

[HackTwat]

3 weeks ago I pulled my muscle fascia in my left bicep. Did arms as usual and the next morning, nothing. Just a little sore. The next day it started bruising. The pics speak for themselves. 3 weeks later it is finally starting to go away. I took 2 weeks off from all puls. Now, I'm back to normal. Just wondering if anyone else has experienced anything like this....

 

[bigdaddyo1617]

I got a bicep strain they did a ultrasound to check for tear n blood clots, they where none. So they scheduled me with a specialist, still waiting July 16. But my arm bruise in spots. And for two wks bruises kept coming in different areas. I stop lefting besides my legs. But don't have full range of motion yet. So plz keep me posted on ur recovery am trying to figure this out two

 

[HackTwat]

Mine really never hurt Brother. A little sore to the touch in one spot about the size of a quarter on the inside towar my elbow at the bend. Other than that, I had no pain or limited range of motion. Doc said to not do any pulling exercises for 2 weeks, but that I could do any pushing exercise I wanted as long as there was no pain. Gave me some steroid cream for the bruising and told me to take an anti-inflamatory like Advil.
2 weeks to the day I did arms again and it was fine. Been back pushing and pulling now for a solid week and its all good...

 

[freakinthegym]

Wow mine doesn't look like that.... maybe I'm ok . We will see Monday. Glad to see your doing better bro

 

[HackTwat]

I was hoping seeing these pics would ease your mind a little Brutha!! Funny thing is that it didnt hurt a bit. Didn't know I even did anything and if it werent for the bruise, I would have just lifted as usual...

Good luck on Monday buddy. In the meantime, Ibuprofen 600mg 2-3 times a day will help with that inflamation on your elbow. As well as ice 2-3 times a day for 10-15 min buddy.

And, we want to see some progress pics...Damn it!! LOL

 

[bigdaddyo1617]

These doctors out here are dumb. Am not in pain unless I try to fully extend my arm then it's a discomfort pain. But. Two wks out still have bruising. The swelling is all gone but dont have full range yet. How long this usually last.

 

[HackTwat]

Not sure how long of a duration its gonna be. I didn't expect mine to stay bruised for 3 weeks, but here I am...

 

[CR6]

Damn bro, that looked like it was hella painful! Glad to hear it wasn't as bad as it appeared and you're all healed up.

tap'n on my S5

 

[The Dude]

Exact same story with my calf. The bruise is still there, but slowly improving. It was pretty damn big. I still continued to hammer them 4-5 times a week though and no issues

 

[mcgaret]

VERY COOL looking bruses. I would be wearing some short sleeves showing them off, I love to see peoples reactions. lol

 

[BEASTZ6]

Damn those are some big bruises. Glad it doesn't hurt.