Been training seriously 10 years, during most of that time made progressive gains.
Suddenly last 3 months no gains whatsoever. New cycle kicked in, am certain stuff is good, consisted of test prop/deca/slin. No gains!
Eating 9X daily, including 2 middle of night shakes, calories at record high, doing no cardio, sleeping longer than ever, and surely not overtraining, doing so 3X weekly basic compound movements. As disciplined as anyone can be in this sport, but weight just remains the same!
Those with similar experience doing all I am doing, how do I break this ?
Input appreciated! WORLDSPAN
Suddenly last 3 months no gains whatsoever. New cycle kicked in, am certain stuff is good, consisted of test prop/deca/slin. No gains!
Eating 9X daily, including 2 middle of night shakes, calories at record high, doing no cardio, sleeping longer than ever, and surely not overtraining, doing so 3X weekly basic compound movements. As disciplined as anyone can be in this sport, but weight just remains the same!
Those with similar experience doing all I am doing, how do I break this ?
Input appreciated! WORLDSPAN