i get the rope attachment on the pulley about face level and pull back pullingthe rope apart most people call them facepulls if you concentrate you can feel it pretty good. and reverse pec decks are also one of my fave.
i get the rope attachment on the pulley about face level and pull back pullingthe rope apart most people call them facepulls if you concentrate you can feel it pretty good. and reverse pec decks are also one of my fave.
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