Red Meat

[fitness24789]

Anything wrong with eating to much red meat? I bought almost 30 steaks a few weeks ago and eat about 2 a day, any problems with to much red meat?

 

[NAIR]

Most of the BB readings advocate eating a lot red meat. I suppose it depends on your lifestyle (among many other factors).

 

[Pharm_Fed]

I love red meat.

 

[Get_Swole]

not a problem at all. If it was there only thing you were eating then not the greatest imo but 2 a day your fine. I eat at least 1 a day sometimes 2 meals a day red meat. Love it.

 

[mickdoo]

I eat a pound of red meat/pound salmon a day. 200 grams protein

 

[mickdoo]

actually best is grass fed beef, but cost is higher

 

[(N)shape]

BEEF is what's for breakfast, lunch, and dinner!! Depending on your stomach acid levels you may consider taking HCL to help assimilate it but other than that I see no prob and that may not be a prob either but I like taking HCL with meals containing meat.

 

[mrvtwin80]

Red Meat Rules!!

 

[LeatherHead]

Red meat FTW!! My secretary always bitches at me, saying I eat too much. She's a good bit older than I am, and sometimes goes into her "mother mentality"... she's lucky she's hot, or I'd have to let her go. hehehe

 

[Juced_porkchop]

im against meat in genral so i guess i dotn count here lol