Rotator cuff exercises link

[Bently]

http://familydoctor.org/265.xml

 

[raybravo]

good link . pretty much the most useful set of exercises one can do to prolong a training career .

 

[mark mcgwire]

I pretty much stick with exercises similar to #4 and slight variations of that. If I did any exercises where I laid down I'd fall asleep in a minute.