I have recently dislocated my shoulder and I am in a sling for 3 weeks and out for possibly 10 before I can get back to working out. At the time before this happened I was working on getting up to between 200 - 215. I am 6'2 185lbs currently. I have a job that wants requires me to get bigger and I do not want to put on fat. I want to keep my 8% to 10% boxy fat but no more. Due to that nature of my job I have to stay in top shape but could use the extra pounds of muscle. No I do not get tested for steroids. a friend said something about sustanon 250/winstrol cycle with a clomid pct. ( after I'm done with my physical therapy) I am open to any other ideas. if any other information I left out is needed for you guys to give me better please ask.








