Sleep

[landonm5]

I know how much rest helps as food does as well!!!! those two are probably the two most important factors although we all love talking bout gear lol (myself included) , how much sleep you guys shoot for per night??????

 

[Ox 51]

I've got to try for 8 hours a night. I've had various sleep problems for years, though. Lately I get to sleep okay, but start tossing and turning in the morning hours.

 

[The Survivor]

I've had insomnia for yrs and now thanks to my current cycle it has kicked in again in high gear. I toss and turn all night, have dry mouth that I'm constantly spraying w/moisturizer. My sheets are always tore off the bed. I fight wars every night that I have no idea who the enemy is. LOL

But 6 hrs is what I shoot for, not enough I know.

 

[Buck123]

I just love to sleep .....

 

[Dannythe]

Guys I have a problem with sleeping and my major problem is that I can't sleep at night regularly because I have to wake up at night again and again so that is why I also late from my office.