crazyhorse09
New member
"Yeah, I said it. Why? Well, for the most part one REAL big factor. Stretching the abdominal cavity. Don't believe me. The low ride of the bar on the rear delts shifts the center of gravity. This gives you the BEST position to really move alot of weight. BUT there is a strain on the abdominal wall which is pushed out and stretched. Over time? Abdominal distention. Just a theory but you'll be amazed what Redline makes you think about in the wee hours of the morning.
So am I saying dont power squat? No. Just dont do it all the time. Limit it AND make sure you are wearing a belt around the belly button region."
Got this off of IntenseMuscle.com....what do you think of this little theory? Wouldn't this mean that things like good mornings, lunges and anything with the bar on your back cause abdominal distension?
So am I saying dont power squat? No. Just dont do it all the time. Limit it AND make sure you are wearing a belt around the belly button region."
Got this off of IntenseMuscle.com....what do you think of this little theory? Wouldn't this mean that things like good mornings, lunges and anything with the bar on your back cause abdominal distension?