T
TheElmo
Guest
Okay, I will post all the gear I will be taking. The deca is kind of low cause thats all I have and my source got poped a while ago.
wk 1-10 500mg Test E
wk 1-8 300mg Deca
wk 1-2 & 4-8 Clen start a 20mcg to 120-140mcg
wk 4-8 50mg winny ed
femera through the whole cycle
pct at the end
My question is should I do the clen 1 on 1off or 2on 2off? Also would it be better to do the winny at the begining or wait til week 4 when the test and deca has kicked in. I have never used femera b4. So how much and for how long?? Any other advice you bros can give me will help.
I was abot 205 a on December of 04. I had a big problem with sum fucking bitch I was dating. Dropped to 193 I been cutting natural which was a mistake and my stats are now 5' 11' 182lbs. I feel skinny as hell but all my friends say I look better and bigger??? Cant understand how that could be. I am weak as hell from this diet I am on. I work out 5 days a week and do cardio 3-4 times a week on an emty stomach for 30-45mnts. Here is an idea of my diet
9am
protein shake
11:30am
salad with salmon
12:30pm
snack, fat free cottage cheese w/fruit
1;30-2pm
protein shake
3:45pm
salad with either tuna or halibut
5m
6" chicken breast subway
6pm work out
7:30pm
shake
10m
2 small cans of tuna with fat free mustard and tomatos,onions
wk 1-10 500mg Test E
wk 1-8 300mg Deca
wk 1-2 & 4-8 Clen start a 20mcg to 120-140mcg
wk 4-8 50mg winny ed
femera through the whole cycle
pct at the end
My question is should I do the clen 1 on 1off or 2on 2off? Also would it be better to do the winny at the begining or wait til week 4 when the test and deca has kicked in. I have never used femera b4. So how much and for how long?? Any other advice you bros can give me will help.
I was abot 205 a on December of 04. I had a big problem with sum fucking bitch I was dating. Dropped to 193 I been cutting natural which was a mistake and my stats are now 5' 11' 182lbs. I feel skinny as hell but all my friends say I look better and bigger??? Cant understand how that could be. I am weak as hell from this diet I am on. I work out 5 days a week and do cardio 3-4 times a week on an emty stomach for 30-45mnts. Here is an idea of my diet
9am
protein shake
11:30am
salad with salmon
12:30pm
snack, fat free cottage cheese w/fruit
1;30-2pm
protein shake
3:45pm
salad with either tuna or halibut
5m
6" chicken breast subway
6pm work out
7:30pm
shake
10m
2 small cans of tuna with fat free mustard and tomatos,onions