charliebigspuds
New member
Does any 1 go through times when u just cant seem to eat..
ive realy struggled to day and had to force feed my self all day..
i could not even eat my eggs this morning and felt sick eating the last few mouth fulls..
same with my pre work out lunch of a large chicken breast and sweet pots had to leave some but managed to eat it after gym.
this can happen a few times and i just wonder if its me some times i try to change the stratergy of it all and when i feel ill i will stop eating that and have some thing else, so my mind thinks MMmmm this is nice and trick my body in to comsuming the food..
any thought s about this..............
also do u guys have any tricks to eat more like drinking water after eating your main meal to expand your gut..?
ive realy struggled to day and had to force feed my self all day..
i could not even eat my eggs this morning and felt sick eating the last few mouth fulls..
same with my pre work out lunch of a large chicken breast and sweet pots had to leave some but managed to eat it after gym.
this can happen a few times and i just wonder if its me some times i try to change the stratergy of it all and when i feel ill i will stop eating that and have some thing else, so my mind thinks MMmmm this is nice and trick my body in to comsuming the food..
any thought s about this..............
also do u guys have any tricks to eat more like drinking water after eating your main meal to expand your gut..?