Approved Log Sustanon Equipoise Come back cycle Log

[Noah Wixx]

In a rush this morning so pretty simple breakfast.

3 boiled eggs
2 slice thick bacon
1 cup mixed nuts
Coffee protein shake
1 scoop Nutricost powder (130 cal, 3g. carb, 2g sugar, 25g protein)
1/4 cup powder milk (5.6g fat, 12g sugar, 9g protein)
8oz black coffee
Fill the rest with water total 24oz
5.3oz siggi's skyr yogurt, 15g protein 120cal

Awesome finding time for the update

 

[RoySimpson]

In a rush this morning so pretty simple breakfast.

3 boiled eggs
2 slice thick bacon
1 cup mixed nuts
Coffee protein shake
1 scoop Nutricost powder (130 cal, 3g. carb, 2g sugar, 25g protein)
1/4 cup powder milk (5.6g fat, 12g sugar, 9g protein)
8oz black coffee
Fill the rest with water total 24oz
5.3oz siggi's skyr yogurt, 15g protein 120cal

@Catfishlips sometimes simple is the best way to go!

 

[SuperAbsVin]

Great idea. Do you just drop it all in a blender, or do you have some nuts pre-ground. For a while I was putting some of that PB2 in my shakes. I completely forgot about that, thanks for sparking that memory.

nah just eat them raw bro lol

 

[SuperAbsVin]

Training was all dumbell work.
Flat press, incline press, decline press, flys, mil press.

Planks, flutter kicks, weighted sit-ups.

I finished with a aggressive hike in the mountains with a weighted vest.

get some reps and sets and weights for us if you can bro

 

[ballin2504]

In a rush this morning so pretty simple breakfast.

3 boiled eggs
2 slice thick bacon
1 cup mixed nuts
Coffee protein shake
1 scoop Nutricost powder (130 cal, 3g. carb, 2g sugar, 25g protein)
1/4 cup powder milk (5.6g fat, 12g sugar, 9g protein)
8oz black coffee
Fill the rest with water total 24oz
5.3oz siggi's skyr yogurt, 15g protein 120cal

@Catfishlips simple but effective man!

 

[25homes]

In a rush this morning so pretty simple breakfast.

3 boiled eggs
2 slice thick bacon
1 cup mixed nuts
Coffee protein shake
1 scoop Nutricost powder (130 cal, 3g. carb, 2g sugar, 25g protein)
1/4 cup powder milk (5.6g fat, 12g sugar, 9g protein)
8oz black coffee
Fill the rest with water total 24oz
5.3oz siggi's skyr yogurt, 15g protein 120cal

Nice job

 

[SuperAbsVin]

@Catfishlips any updates?

 

[Catfishlips]

@Catfishlips any updates?

Just plugging along. It has been a bit emotional around the house with Mother's Day and our recent loss. I just had to throttle back a bit and focus on the family.

I've continued to eat clean and put some good work in at our gym.

I think I have found a supplier and am hoping to place an order in a day or two and get this thing going.

I did want some feedback before I place my order. Im considering an oral, maybe Var? I'm curious to see what the general consensus will be.

Thank you all again for the interest, much needed support, and understanding.
You are all men and women with great input and ethics.

C

 

[Catfishlips]

I am also looking for recommendations for somewhere I can get blood work done while on. I've never done blood work while on PED's. I have always wanted to know how things look, I just never wanted to risk setting off alarms.

Thank you all.

 

[SuperAbsVin]

Nice, that looks pretty dialed in for macros, especially for a rush job. Good balance of fats, protein, and a bit of carb to fuel your day. The combo of skyr and eggs with the shake gives you a serious protein punch

@rembyZ8 what you doing for macros? you cycling now?

 

[SuperAbsVin]

I am also looking for recommendations for somewhere I can get blood work done while on. I've never done blood work while on PED's. I have always wanted to know how things look, I just never wanted to risk setting off alarms.

Thank you all.

privatemd bro you try them?

 

[SuperAbsVin]

Just plugging along. It has been a bit emotional around the house with Mother's Day and our recent loss. I just had to throttle back a bit and focus on the family.

I've continued to eat clean and put some good work in at our gym.

I think I have found a supplier and am hoping to place an order in a day or two and get this thing going.

I did want some feedback before I place my order. Im considering an oral, maybe Var? I'm curious to see what the general consensus will be.

Thank you all again for the interest, much needed support, and understanding.
You are all men and women with great input and ethics.

C

@Catfishlips try to get some pics up with the meals bro so we can kinda monitor

and sorry about the loss situation ih ope you feel better brother

if you want to do an oral test and anavar could be a mix but adding anavar you need to dial back the EQ more

whats your pin schedule now?

 

[stevesmi]

Just plugging along. It has been a bit emotional around the house with Mother's Day and our recent loss. I just had to throttle back a bit and focus on the family.

I've continued to eat clean and put some good work in at our gym.

I think I have found a supplier and am hoping to place an order in a day or two and get this thing going.

I did want some feedback before I place my order. Im considering an oral, maybe Var? I'm curious to see what the general consensus will be.

Thank you all again for the interest, much needed support, and understanding.
You are all men and women with great input and ethics.

C

@Catfishlips Sorry about your issues that are going on in your personal life. It's always tough to have that type of issue. var is worth a shot if you haven't tried it already.

 

[BodyMonster34]

Just plugging along. It has been a bit emotional around the house with Mother's Day and our recent loss. I just had to throttle back a bit and focus on the family.

I've continued to eat clean and put some good work in at our gym.

I think I have found a supplier and am hoping to place an order in a day or two and get this thing going.

I did want some feedback before I place my order. Im considering an oral, maybe Var? I'm curious to see what the general consensus will be.

Thank you all again for the interest, much needed support, and understanding.
You are all men and women with great input and ethics.

C

@Catfishlips Bro, sorry for your loss. A lot of people lately been losing loved ones. Never get any easier. I had to bury my pet goat today.

 

[ceo]

Just plugging along. It has been a bit emotional around the house with Mother's Day and our recent loss. I just had to throttle back a bit and focus on the family.

I've continued to eat clean and put some good work in at our gym.

I think I have found a supplier and am hoping to place an order in a day or two and get this thing going.

I did want some feedback before I place my order. Im considering an oral, maybe Var? I'm curious to see what the general consensus will be.

Thank you all again for the interest, much needed support, and understanding.
You are all men and women with great input and ethics.

C

@Catfishlips Bros. Plugging along the way to go, It's a Grind. No matter what you do, but we really appreciate you. We part of your family. So be open and honest. Don't let it get to you and get depressed.

 

[Catfishlips]

@rembyZ8 what you doing for macros? you cycling now?

I'm not exactly sure what you mean by macros. I try to stick with a 40 protein 30 fat 30 carbs or 50/25/25 (%).

 

[Catfishlips]

privatemd bro you try them?

I will look it up and add it to the list. Thank you

 

[Catfishlips]

@Catfishlips try to get some pics up with the meals bro so we can kinda monitor

and sorry about the loss situation ih ope you feel better brother

if you want to do an oral test and anavar could be a mix but adding anavar you need to dial back the EQ more

whats your pin schedule now?

Thank you.
I will do my best to get some meal pictures. I just need to make it a habit and that will be that.
I'm not currently running anything. Just a good diet, supplements, and putting the work in.

 

[Catfishlips]

@Catfishlips Sorry about your issues that are going on in your personal life. It's always tough to have that type of issue. var is worth a shot if you haven't tried it already.

I've never tried it. I've always wanted to, just never quite got to it. Its been a long time since my last pin, 2018 or 2019. I've never tried any oral PED.

 

[Catfishlips]

@Catfishlips Bro, sorry for your loss. A lot of people lately been losing loved ones. Never get any easier. I had to bury my pet goat today.

Thank you. You are absolutely right, never gets easier. I was a combat medic in the Army, that game me some good tools to work with. Its just one of those things that will just take some time.

Sorry about your goat, they are pretty cool critters. Funny personalities for sure.