Today was awesome. Best arm workout in 8 or 9 months. I looked freakish. I was also substantially stronger. I haven't had a pump like this in a very long time. I also noticed that my arms were still 98% pumped after 30 minutes of cardio... so pumped that I couldn't touch my own chin...
So now I've had 2 freakishly awesome workouts and I've been stronger each time. I have legs tomorrow. That's hit or miss due to my nerve damage, but if I'm on, I'll know it... or if it's a nerve thing I'll also know it. The big day will be the following session which is chest... I'm not 100% ready to say it's the LGD, but I'll know within another week. I really tried to get some pics for you guys, but my hands were shaking and my arms were totally swollen up. Even my calves pumped up really quick and I haven't done a drop of IGF in them during this log...