The First and Only Noel!

[*N.V.S*]

were about a month out on the after pics, but n.v.s is putting together some before pics i sent her so we can all see where i started or am as of now.

Yup. Once noel send me everything she wants to post up we are going to start another thread to get a btter look at her. She has a trip coming up and we are going to try and get her looking tight for it.


nvs

 

[noel]

thanks babe ! i need all the help i can get . lol

 

[BiggerStronger]

*whistles* You're very good looking. With as good as you look now I can't see much to improve but I hope you reach your goals none the less.

 

[noel]

i got a trip to vegas in about two months so i would like to loose about 20lbs and tone up everywhere !

 

[1FitChica]

20lbs in 2 months is not realistic... you're not a BBer so it's not going to happen. 10lbs yes... definitely doable. NVS you got her plan down already?

 

[*N.V.S*]

20lbs in 2 months is not realistic... you're not a BBer so it's not going to happen. 10lbs yes... definitely doable. NVS you got her plan down already?

No doll. I am still waiting on dates of the trip and last batch of pics.
I want to use a different approach in this situation. Investing time in laying out a strict regimen and workout routine is not going to get us anywhere. I want to teach her dicipline before I teach her how to diet. She can get results if she learns HOW to eat and how to listen to her body. She has been out of the loop for a while and jumping into anything right now regardless of the time retraints is going to discourage her. I can't promise you will lose all that weight before your trip Noel, but i can gurantee you will feel alot better about yourself which is a great place to start.


nvs

 

[1FitChica]

Good idea! I never give people new to this lifestyle a drastic plan. Just clean up the diet first.. like eliminate all refined sugar, starch, fried foods, and sodas.

 

[noel]

ok mabey 20 is to much for 2 months but i would take 10 that be ok !!! i would liek to loose the 20 by early summer mabey june/ july ???

 

[saturn1]

You look incredible. 10 lb's would be a dramatic change because your already in great shape.

 

[*N.V.S*]

ok mabey 20 is to much for 2 months but i would take 10 that be ok !!! i would liek to loose the 20 by early summer mabey june/ july ???

That should be doable


nvs

 

[noel]

i cant wait for you to kick my butt !!!