Tips for quality Sleep

[stlxnstones]

if i take melatonin I sleep....(MY LIFE AWAY!!)

 

[Chaps]

Never tried Melatonin, i was told by my doctor not to fuck with it though.

 

[saturn1]

yea I hear it's not OTC in canada........

 

[Chaps]

Ya it is OTC. But Canada is so stupid with their supplement laws, :angry: , Yohimine HCL is JUST allowed to be sold here now. I couldn't order Animal Pak
here because it had too much vitamin K for christ's sake.

 

[crank]

Yea, Canadians definatley get the shaft when it comes to supplements. We don't have half the stuff you can find OTC at any US GNC....

You think your US OTC supplements suck? LOL, come to Canada!

You walk into a GNC here and the best supps you'll find are flintstones chewable vitamins which come with a huge warning label.


Back on topic. A big fat joint usually helps me sleep really good!

 

[modizzle]

Back on topic. A big fat joint usually helps me sleep really good!

Might have to try that remedy.... leased:

 

[jaywooly]

I write in my journal every night.

 

[Chaps]

Ya pot makes me sleep like a baby, but it also raises estrogen and lowers testosterone, plus it makes me wanna eat then sleep, lol

 

[jaywooly]

Ya pot makes me sleep like a baby, but it also raises estrogen and lowers testosterone, plus it makes me wanna eat then sleep, lol

Whoa bro....whoa, I think the cops may be on to your lingo bro. Perhaps you should start calling it "the grass" instead of pot. Just looking our for ya :coollook:

 

[saturn1]

You walk into a GNC here and the best supps you'll find are flintstones chewable vitamins which come with a huge warning label.


Back on topic. A big fat joint usually helps me sleep really good!

Those flintstone are pretty damn strong. I put on 50lb's in 8 weeks with just 6 tabs a day.

 

[stlxnstones]

1/4 inch on each bicep 2 pills a day for a month. Bety rubble know how to work my shit good. ;-)

 

[saturn1]

What?

Unison

 

[saturn1]

What?

 

[jaywooly]

I'm been PMing it lately w/ the target brand tylenol PMs. I could usually use the pain side of the medication so I get those insted of just the sleepy/no pain reliever kind.

500mgs acetaminophen
25mgs diphenhydramine

1 and I'm able to go to sleep mildly and wake up okay, 2 and I get knocked and have a hard time getting up. I go 1.5 sometimes.

 

[winneevee]

VAl-erie and Xan help me sleep like a baby!

 

[jaywooly]

VAl-erie and Xan help me sleep like a baby!

Yeah, after meeting those two lovely ladies I've missed weekends because of them. Literally I wont remember Saturday or Sunday, crazy ladies...

 

[s.norman]

phenibut and lunesta do the trick for me

 

[saturn1]

Anyone hear of ambiens new controlled release caps? Suppose to last throught the night.

 

[mcinfo]

100 mg of 5HTP 1 hour before bed does wonders and no hangover like melatonin

 

[little big guy]

Anyone hear of ambiens new controlled release caps? Suppose to last throught the night.

I think regular ambien works just fine.