To hot to workout

[Presser]

Yesterday iwas way to hot to workout, i think im turning into a girl, i pray the owner puts the air on this year,lol, last year he was stingy with it , so hope this year is better,lol

 

[BiggerStronger]

lol...That has got to be one of the worst things. No air conditioning in a gym sucks. In fact I would probably switch gyms for this reason only. lol. I sweat bad enough as it is.

 

[Crazymank]

I dont mind the heat so much, but when dudes start to smell, the whole place smells like a shit storm

 

[Presser]

my gym is great and all but the 2nd floor gets so fucking steamy i cant workout up there, thankfully it doesnt stink like urs i guess,lol

 

[Cracker69]

man, the owner at my gym is the same, very stingy with the AC. I like the heat, but sometimes its just too much, and the humidity here in the midwest is like a damned rain forest.

 

[MMX2]

It was hot as hell yesterday in my gym , and hot and humid this morning but I sucked it up and did my work. I get to work this morning, and I have no AC in my office.
I am on the only on on my floor with no AC...
I think its a test...

 

[saudades]

I suppose I'm lucky then. My gym turned into a 24-hr Fitness so they keep the air pretty good.

 

[BiggerStronger]

^ Luckily my gym is a yuppie gym that has air conditioning all the time. Otherwise all the soccer moms & dads wouldn't go and use their 50 cardio machines. lol. Luckily they have a nice weight area that doesn't get used too often. lol.

 

[irishpride]

It was hot as hell yesterday in my gym , and hot and humid this morning but I sucked it up and did my work. I get to work this morning, and I have no AC in my office.
I am on the only on on my floor with no AC...
I think its a test...

u should set the place on fire and see if you passed the "test"

 

[h8tr3d]

u should set the place on fire and see if you passed the "test"

lmao!

 

[Azmodeus]

I can't stand working out when it's too hot. There was an interesting piece in this months Muscular Development (page 88) about why exercise is more difficult in high temperatures. Basically metabolism works best at temps slightly above normal (98.6). When you begin to overheat metabolism becomes inefficient so the body attempts to cool itself by diverting blood to the skin and sweating. Unfortunately this blood is no longer available to deliver oxygen to the exercising muscles which causes fatigue. Also, high temps in the brain disturb the capacity to contract muscles which also causes fatigue.
So the moral of the story is to tell them to turn on the AC so you can get the best workout possible.

 

[Presser]

I can't stand working out when it's too hot. There was an interesting piece in this months Muscular Development (page 88) about why exercise is more difficult in high temperatures. Basically metabolism works best at temps slightly above normal (98.6). When you begin to overheat metabolism becomes inefficient so the body attempts to cool itself by diverting blood to the skin and sweating. Unfortunately this blood is no longer available to deliver oxygen to the exercising muscles which causes fatigue. Also, high temps in the brain disturb the capacity to contract muscles which also causes fatigue.
So the moral of the story is to tell them to turn on the AC so you can get the best workout possible.

good post bro! im printing 100 copies out and anonymously taping them all over my gym,lol, i will wear a zoro mask they will never know its me,lol

 

[Presser]

It was so hot today i worked out in my speedo, a few more degrees and im going full nude baby

 

[Presser]

its 99 degrees here today and thats not the heat index number thats the flat out normal temperature, wtf is this planet coming to,lol, i barely left my house all weekend

 

[mikeswift]

my car read 101... I think I'm going to keep moving further North every year if this shit keeps happening. I'm going to start learning to speak Canadian.

 

[BiggerStronger]

ay, the west coast is nice. Albeit a little hot sometimes. Luckily I live in northern california so it stays a bit cooler than down south.

 

[optimalbalance]

you kats need to get out of bed at 4:00a.m. be in the gym by 5 if they are not open at 5 then look for another gym. Its the best time to strength up, and since a bunch of punks won't be there you can focus more. I love to be the only one in a gym. Press you prob got a key to get in when you want. The new sleeping pills work awesome for most controlling your rest times. Hell even the animals in the woods are working in the dark when its hot. Just my 2 cents but we contractors know how to beat the heat. I worked 10 hrs. today in the sun, a humid 97 degrees, wearing a rainsuit all day, you won't find me in the gym when I get off work, I'm weak right now. I'm just writing this hoping someone will get used to the early bird special, it works. Peace

 

[Presser]

Well My Gym Officlay Has No Air Now, All 3 Compressors Or Something Broke, I Tryed Working Out Last Night At 8pm And Had To Stop Cause It Was Too F'n Hot

 

[Crazymank]

get heat stroke and sue... then you can play all day like i do!!

 

[dreww]

Well My Gym Officlay Has No Air Now, All 3 Compressors Or Something Broke, I Tryed Working Out Last Night At 8pm And Had To Stop Cause It Was Too F'n Hot

all 3 broke? probably trying to save money on the electric bill.

either that or they actually do make lower quality ac's systems there because ya'll aint used to that heat.

I remember a few years ago near michigan, they were hitting 100's for weeks. Alot of people didnt even have ac's in there home or cars. Bet they did after that summer though.