Too much protein?

[paperbolix]

woke up with bad stomach ache but only lasted for the AM, but wondering what caused the pain, yesterday I had a workout and a big protein shake afterwords, then I went to a pro. women tennis tounament and had beef & potatoes, don't think it was the beef there because that's the same beef the Girls eat(they get it free) and I think would have heard something if the athletes had been food poisoned..is it possible the pain is due to too much protein in 1 day? nayone ever get pain after eatinga alot of protein?

 

[mikeswift]

I doubt it was from too much protein, it may have just been a reaction to too much food at once or something that didn't agree with you. If it was food poisioning you'd definitely know it because you'd be very sick for longer than just the morning. Did you take any other supps or anything different the night before?

 

[kdog]

I agree, probably NOT the amount of protien...

 

[paperbolix]

no I just had the protein, was just wonering because the pain seemed considerably worse than my stomach aches before, may have been from too much heat the day before, non-airconed gym and it was pretty hot at tennis, possibly not enough liquids..anyways ok now, thx for the replies, guess if it happens again i'll just ask the doc

 

[vertigorocks]

The only thing i can think of that may cause your stomach pains is the protien powder your using. Ive had certain type of protien powders like Cytomax that would just bloat me up and give a horrendous stomach ache and gas. That went right in the garge. Im pretty sure it wouldnt be from to much protien though bro, what kind of shakes do you have?

 

[mikeswift]

I agree with VertigoRocks

but glad you're feeling better bro, that's the important part. Hopefully it won't happen again!

 

[paperbolix]

i always get the shakes from the gym cause i like to drink them immediatly after lifting, but can't remember what it's called, it's not whey instead some kind of local brand-but it couldn't have been the shakes because i just had another one yesterday, it probably was the beef after all, the Girls would probably be eating rice for tennis not the beef-Thais still don't know how to handle western style foods, even at 'good' places-they leave it out too much and neglect to keep meats refridgerated, you tend to get food poisoned alot here..

:drooling: