TRAINS IGF LOG

[freight train]

Ok so upped it to 100 mcg for arms an really got swole i think that may be ny sweet spot !!!! Biceps got so swole i had to have my girl take out my earbuds so i could talk to her!!!
Biceps triple drop set every set an triceps ,great workout starting to get into that mindset of competition or what i call beastmode no time to waste its legs today an they will grow,have great day mc community im off to the gym!!!!!!

 

[freight train]

ok so 100 mcg is the shit i swell up in the gym an feel swole the rest of the day gotta love this stuff!!!!!

 

[Nikon]

OH YEAH!! Anything over 100 is AWESOME!!!
I did 400 once.
Best workout of my life!!

 

[freight train]

Staying at 100 mcg that is perfect for me banged out legs today along with other gear an the igf my strength is off the charts,diet starts next month can't wait to step on stage an see the changes!!!!

 

[Presser]

LOOKING FORWARD TO SEEING HOW YA LOOK TO BRUTHA

 

[freight train]

Back day today lil tired working long hours but still at 100 mcg loving the igf honestly if you haven't tried it you need to well worth it!!!!!

 

[freight train]

Sorry been off for a bit work been kicking my ass,still at 100 mcg an it kicks ass just got back from gym an still have a pump!!!

 

[Presser]

what time do you normally work out brutha?

 

[freight train]

Usually 6 pm bro

 

[freight train]

So after being on the igf for bout a month my impressions are that I see what I would say are fuller muscle bellies an got a lot stronger. Joints that hurt seem to heal quicker. Just my first impressions.

 

[freight train]

Update

Ok haven't updated in awhile but I must say I love the igf I really believe it has made a difference in my prep!!!!!heres pics at ten weeks out

 

[Mountain_Man]

Brother great journal thank u for doing it and ur looking swole and lean.

 

[freight train]

Brother great journal thank u for doing it and ur looking swole and lean.

Thank u bro !!!!!!

 

[Iron Game]

Looking good bro! Great log!