water consumption

I drink about a gallon unless I'm heavy on orals,doing fina and or working outside in the hot weather then I bump it up to about 2
 
Try to drink enough to where your piss is almost clear and does not have strong odor -- for me that's 1.5-2 gals a day sometimes more if I'm working outside in the heat....
 
We are on a water shortage here now too. Damn bodybuilders...
:))
 
Back to the water, when you do drink you water... do you feel that you piss the water you just drank!!! i been drinking a lot of water maybe 1.5 gallons but when ever i take swig i feel im pissing the water i just drank like 15-20 min ago? is this normal?
 
I drink 3 gallons a day- and I only piss once a day.. it freaks everyone out. I just have a large bladder....
 
When you increase your water intake, your body does suddenly "have to go" many times at first, but then your body accomodates to the increased water supply--if you are consistent with it--and then you start to go less frequently but with increased volume.
 
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