way too much sodium in cottage cheese?

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Get_Swole

MuscleChemistry Registered Member
Gold Member
I have 2 servings at least every night and i didnt realize this until tonight. That shit has like 450 mg's of sodium in every serving so im serving up almost a gram of sodium before bed at night. Thinking about buying some cheese cloth and rinsing the cheese out on it and then wringing it out figured that might help almost cut the sodium in half. What do you guys think is there a low sodium CC?
 
I woundnt worry about sodium at all..Just get enough water and that water will go out...I put salsa on everything (even now) and Im not holding much water at all...and my salsa has tons of sodium in it...I just drink around 2 gallons was water daily and it pushes it all out
 
I drink plenty of water almost 2 gallons just wanted to try and limit it out. If your still eating it at a week out i wont worry about it then.
 
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