Well I finaly went to the emergency room yesterday after being layed up on the couch for days on end, and was told I tore my Trap muscle in the back near my shoulder blade and spine area,
I couldnt walk and it got to the point where even sitting on the couch totaly still was giving me unbearable pain!
The emergency room visit was a fucking joke, i think i have something else going on as well , like a disc probelm or somehting, but the pain is so bad that it is realy hard to dial in the exact spot that hurts cause the pain radiates all over the left side of my upper back. I cant look down, cant look left and cant even keep my head straight up and down, i have to keep my head tilted to the right to get a little relief.
I first thought it was just a pinched nerve but its been nearly 2 weeks like this and got so bad that I finaly broke down and went to the emergency room!
Anyhow, has anyone ever tore their trap muscle, and if so what did u do for it?
I couldnt walk and it got to the point where even sitting on the couch totaly still was giving me unbearable pain!
The emergency room visit was a fucking joke, i think i have something else going on as well , like a disc probelm or somehting, but the pain is so bad that it is realy hard to dial in the exact spot that hurts cause the pain radiates all over the left side of my upper back. I cant look down, cant look left and cant even keep my head straight up and down, i have to keep my head tilted to the right to get a little relief.
I first thought it was just a pinched nerve but its been nearly 2 weeks like this and got so bad that I finaly broke down and went to the emergency room!
Anyhow, has anyone ever tore their trap muscle, and if so what did u do for it?






