What causes "The Pump"

[whatsup]

Protein synthesis in naturals increases after a workout for a slight period of time where as when you're on protein synthesis stays high all day....something about high protein with a bunch of complex carbs was mentioned by rich piana for post workout to help keep the muscles full.

 

[yellow snow]

the forearms are really different and will grow if stimulated daily due to a high amount of tendons.
the calves are the same way.

How does the amount of tendons translate into muscle growth due to daily stimulation?

 

[pgb]

How does the amount of tendons translate into muscle growth due to daily stimulation?

i believe the tendons grow thicker, thus making the forearm bigger. i'm sure the muscle does grow some, but the tendons thicken due to the constant bombardment of everyday use that a farmer or the old factory workers use to do. it's all day everyday.

 

[chihuahua]

I noticed this problem a couple of years ago. I just could not get a good pump going. Did a little research and came up with my own "preworkout". L-citrulline with some beetjuice powder. Boom.. Pumps came back :thumbsup: