What do you eat?

[fitness24789]

Considering most people here have full time jobs, how do you keep your diet straight and what do you eat throughout the day?

 

[saudades]

Most of us prepare everything beforehand and take it with us to work.

 

[Pharm_Fed]

I cook my meals for the whole week on Sunday and put it all in portioned tupperware. So each day I just put one tupperware portion of each thing in a bag and eat it throughout the day.

 

[Presser]

I cook my meals for the whole week on Sunday and put it all in portioned tupperware. So each day I just put one tupperware portion of each thing in a bag and eat it throughout the day.

nice! wife and I use to do this as well!

 

[Presser]

good thread bump it up!

 

[Oshkey]

I cook my meals for the whole week on Sunday and put it all in portioned tupperware. So each day I just put one tupperware portion of each thing in a bag and eat it throughout the day.

i do this on sunday and wednesday. takes about 30minutes each of those days..

 

[Get_Swole]

i do this on sunday and wednesday. takes about 30minutes each of those days..

this is what i do as well. I hate 5 day old chicken or something gets all dry etc. twice a week and its not too bad.

 

[steph]

I cook my meals for the whole week on Sunday and put it all in portioned tupperware. So each day I just put one tupperware portion of each thing in a bag and eat it throughout the day.

same with me... chicken, veggies, sweet potatoes all get cooked and then portioned/weighed out and brought to work everyday. it can be a pain in the ass to end your sunday like that, but it makes the rest of the week so much easier! plus, once you get a system down, it doesn't take as long as it does initially.

 

[Crazymank]

when i had a job... id take 4 hard boiled eggs in, carrots, leftovers, and 2 6inch subs,

now, i just eat all day.

 

[jshoty]

anyone ever drank those egg beaters, im sure they are pasturized so it would be cool to just drink them? Im tired of cooking eggs all the damn time.

 

[Crazymank]

i've had the egg beaters. Its nice cause its just egg whites. I dont know if you can just drink it though.

 

[Chris250]

I pre cook everything before ...but normally I cook everything that night before wook, its only a couple of meals, and Im also cooking for my meal that im going to eat right away...So for me, I cook every night or have sarah do it...But one of us will cook that night so we have all our food for the next day...

 

[Get_Swole]

yeah its ok to drink the eggbeaters you need to eat other egg sources though, eating only raw egg whites can cause biotin deficiency.

 

[Crazymank]

I pre cook everything before ...but normally I cook everything that night before wook, its only a couple of meals, and Im also cooking for my meal that im going to eat right away...So for me, I cook every night or have sarah do it...But one of us will cook that night so we have all our food for the next day...

thats so smart! its the only way not to cheat on your meals...

 

[fitness24789]

So seems as if everyone pre cooks their meals. What all meals do you pre cook?

 

[dorian123]

can't go wrong with chicken and rice
beef and rice

during the intense heat of the summer I have a very hard time eating...granola bars and beef jerky go a long way

when I was 25, I was doing transmission inspections down in FL. which means that I was climbing 10hr. a day with about 30lbs strapped around my waist-I was a cardio machine at 215lbs...granola bars, beef jerky and gatorade was all I could put down during the day
imagine being on a stair stepper w/ 30lbs on your waist in 95 degree weather that was what it was equal to

I, also, have my sandwiches that I make, that can withstand heat and cold very well but are hard to choke down at times...

bread (duh), peanut butter, raw oatmeal, honey...if the weather is cold I will throw in some bananas

taste better than it sounds-all you really taste is the peanut butter

then of course you have protein bars which like the shakes I'm burnt out on...just the thought of a shake or a bar right now makes me sickuke:uke: