Bro's
Just wondering what you feel is a good diet and supplements for a mass diet??? I know the basics as far as protien and how much and the carbs.........but was wondering like creatine........vitamns...........minerals ect. I have always tasken lots of VitC....VitE.........multi...........glutimine what els do you guys feel you need. "besides the other goodies we like to take"
Want to try slin and hgh thisw tiume around and something new. give me your imput and a basic come back diet for say 280" brother.......later
Just wondering what you feel is a good diet and supplements for a mass diet??? I know the basics as far as protien and how much and the carbs.........but was wondering like creatine........vitamns...........minerals ect. I have always tasken lots of VitC....VitE.........multi...........glutimine what els do you guys feel you need. "besides the other goodies we like to take"
Want to try slin and hgh thisw tiume around and something new. give me your imput and a basic come back diet for say 280" brother.......later