lmao i tie a case onto a stick so i work my lower back while running around too.irishpride said:i tie a beer to a long stick when i get in the gym parking lot and chase it till i am inside
BiggerStronger said:I put on my wife's mini-skirt & halter top to see how flabby my stomach looks. That usually does the job. Don't ask me why I put on her underwear and bra though. lol.
the cans are supposed to be empty?irishpride said:because we make you dance in it while we throw empty beer cans at you while you sing,"my milkshake brings all the boys to the yard"
mcgaret said:what do you guys use for motivation. I was going to hit the gym today but blowing it off sounds good too. Got the lazys. What do you use to get your ass to the gym on these days???
Yeah, Im the same way. I look through some muscle mags, and see all the jacked pro's, and then get pissed enough to finally go....saudades said:I usually surf through some threads on MC, believe it or not. Just looking through the site motivates me.
Azmodeus said:I don't know if there's any certain thing other than determination. I tell myself that I'll feel better after having done it instead of feeling like shit for skipping a day. And isn't it kick ass when you can take one of those low motivation days and leave the gym with a personal best either in weight or reps? I love it when I'm able to take one of those "down" days and turn it into a positive.
h8tr3d said:Yeah, Im the same way. I look through some muscle mags, and see all the jacked pro's, and then get pissed enough to finally go....
I remember using chicks as motivation. I would hit my last rep - then I wouldLocal124bro said:Tittys and beer...






