What is your hardest mind to muscle connection?

[cybersteffan]

back and especially bi's. back actually because of bi's.

 

[Choke03]

Negatives work great with a good partner.

 

[drab4]

Lower and mid back are not so good for me, mind-muscle wise.

 

[insulinAL]

chest and traps...no challenge

 

[Incrediblebulk]

If so then don't mind when you overcome the matter.

Really bro do negative bench w/ 405 to 495 or 315 or whatever your comfortable with.

 

[bjtheman]

I can't get my abs to work. Oh I guess I should really work them!

Same here on the abs...and biceps too!