What time do you train at ???

[Chris250]

Im just curious as to what time everyone has been training at..The reason I ask is because, for the last couple of weeks, I have been going around 11pm or midnight to train at the gym....Why, I guess because I have been working long hours, and when I come home I want to rest up a bit before hitting the gym...Before you know it its almost 11 pm and then I go to the gym (its nice a dead in there) hit the iron for 45 mins to an hour, then do 30 mins of cardio...Come home eat my last meal, then take a shower and then bedtime...I get to bed around 1-2 am then get up at 530 am agian and do it all over again...yeah, im only getting about 3-4 hours a sleep a night..But damn dieting, thermo's and other products I just dont sleep as well...Plus being on lower carbs im hungry all the time and its hard to sleep on a empty stomach...So what time do you guys train at ???

chris

 

[Pharm_Fed]

Usually get to the gym around 8am - 8:30am.

 

[Chris250]

Usually get to the gym around 8am - 8:30am.

thats early, Im doing cardio at that time

 

[Pharm_Fed]

Yeah, I have class from 2pm-8pm and I don't want to train after that. I have some much time in the morning it's easier that way. I'm not really a morning person but I make myself get up at 7am and eat a good breakfast and after that I'm not really tired anymore. Besides that, when I start work next month I will have to be there at 8am so I need to be used to getting up early. That, and there's not really many people there that time so that's a plus too.

 

[saudades]

I work out at the same time as B2S, and I did training at noon a few years back myself. I would actually prefer to do it at noon, but now I work far away from my gym.

 

[h8tr3d]

in the summer its around 6ish pm. Im self employed, and very slow in the winter, so its usually around 1pm then.

 

[teedubgee]

Right now I hit it at 5:30am. For two reasons, I'm on a day shift and I'm bulking. Otherwise, I like to do cardio first thing in the morning and workout later in the day.

 

[Big JC]

6:30 am for 1 hour cardio, and I train usually from 8-10pm. With light cardio to follow. I work during the day, and Sleep from 11:30pm to 6 am.

Big JC

 

[MrPerfect]

830 pm

for me getting a few solid meals in me before the workout benifits me morethan anything

 

[MdTNT]

I'm another one of the early morning guys myself. No one waiting for dumbells or plates when I'm in there and less of a chance anyone is going to interupt me asking training questions. When I am doing cardio (which seems like a lot lately due to man-o-pause and inability to train for a while) I hit it mornings on an empty stomach around 5:30am.

Md-

 

[MMX2]

5:00am and 8:00pm at night

 

[Crazymank]

im not working- so whenever i can get my ass in there. I like 1pm, just cause its dead.

 

[jtunderdog]

30 minutes after I wake up for me. Workout, get nasty sweaty, take a shower, get ready for the day.

 

[brad4321]

Wake up at 4:45am
Eat at 5am
Do all my cooking and watch some tv 5am-6 45am
Train from 7am-8am
Get into the office around 8 40am
work 8:45am-6:45pm
Bed around 10pm
Repeat.

I love this schedule and I LOVE working out early...This is the time of day I have the most energy, gym less crowded, gets my appetite going all day.

 

[ygbodybuilder10]

usally i like to get in their early because the evening crows talk to dammm much

so lets say i was to lay down right no and wake up around 2am i would stay up until the gym opens up at 5:30

so here are some of the times i hit the gym

6am

12pm

2pm

i cant stand the evening crew lol

 

[Get_Swole]

Well right now i have no work so no membership right this second. Usually about 930 at night though. My workdays when im busy starts about 9 or so and i work a bit late so i can get enough sleep in usually. I love working out at night i have the most energy and im just anticipating it so im ready even more. Hopefully next month ill be able to pay for a year up front so i wont have this problem.

 

[Presser]

i train late, i have to have a couple small meals in me before i can workout and i havea had time eating alot so for me to eat enough takes all day so i cant workout til about 6-7pm