What's everyones summer weight???

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Spiderman

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Where are you bros at right now? Did you hit your goals for the summer, do better, worse? Post up some stats as well as some goals for this next year.

I actually made my bulk goals for this year, but then school started raping me and I quit working out as much. However, I kept eating like a horse and so I turned into a fat-ass. I managed to lose most of it for the summer and right now I"m back down to 192.5 this morning. Going to try to hit it pretty hard for the rest of the summer and get up to 215 at the same bodyfat by next summer. What about you???
 
5'9", 175lbs, 8.5% bf. I'd like to get the bodyfat down a little more. I actually just started a ketogenic diet a few days ago, it's the fastest and most effective for me. I'd also like to keep gaining lean mass over the summer of course.
 
5'8 , 9-10% bf 192 lbs, just started another big cycle.....:curse:
 
I'm at 185ish still. I had too many obstacles during this cycle, but I'm making the best of the last few weeks. I might try to put on a few more pounds before I deploy to Guam in Sept., just as long as I'm decently lean.
 
Im about 215 now. got another 2 notches to lose on the belt (no, I didnt say ADD notches IN my belt like you normalsucks). I usually get down to 195-200lbs.
 
im in a weird predicament, need knee surgery so legs are lagging a bit behind upper body so its tough for me to want to cut down now which i should cause im afraid my knee will act up from the weight loss
 
I'll tell you when we get to August, lol. Actually, I'm at 210 right now. Still trying to hit that elusive 215.
 
5'9" weight about 195 now, I am trying to get ripped up, or at least lose my belly fat for the summer. It is hard to do right now, because I don't want to lose muscle while dieting,

Without "supps" I would hope to diet down to 185, lean, and abs or a flat stomach.

I am hoping to get up to 205, lean, and have some abs to display ... *fingers crossed*
 
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5'11''
225 w/ abs and just finishing PCT... Was 232 and then came off and cleaned my diet up for vacation...
Gonna start igf and hopefully put a few back on...
 
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