WELL IM NEW TO THIS
BUT THERE SEEM TO BE ALOT OF DIET PLANS TKD ,CKD ,MKD ,Atkin's ,Mr.X's
THE ONLY ONE I HAVE EVER HEARD OF IS ATKINS DIET?
CAN SOMEONE FORWARD ME INFO ON THESE DIETS SO I CAN READ THEM?
ALSO SOMEONE AS MYSELF WITH A VERY SLOW METABOLISM WICH ONE WOULD YOU GUYS RECOMMEND TO START OFF WITH FOR FAST DEFINETE RESULTS?