Southern Comfor
Banana
For the last few months Ive been using 100% Whey by Optimum, chocolate and strawberry... I feel like I need something more. Ive used All the Whey before and other brands... Im looking for something in the 300-400 cal range, 50g protein and 70g of carbs per serving, two scoops. None of this 4 scoops bull shit where one 5lb jug last a week. I like to use about 200g of whey protein per day broken up into 4 servings. Who are you using and whats the nutritient breakdown, cost, etc.???








