when dieting down where do you hold your fat?

[Get_Swole]

Some people hold it in the glutes ham's some in abs lovehandles. My storage area is definitely my lovehandles. I hate them and know they will be last to go too . Where do you hold the most fat when your leaning up?

 

[Chris250]

LOWER BACK AND GLUTES - hardest area's for me to get off

 

[Crazymank]

^^^^^^^^same^^^^^

 

[saudades]

Love handles and a strip that goes right across my belly button.

 

[CH3NO2]

Lower back, and Glutes. I have been dieting down and what is left on my abs is becoming stubborn.

 

[The Dude]

I guess hams. I get lean very quickly and easily.

 

[MrPerfect]

lower abs and love handles....

i used to be overweight so thats the biggest reason

 

[rbethel]

^^ same here......seems like the only time i was ever completely satisfied on a cut with my abs was when i did a drastic cut n lost almost as much muscle as i did fat

 

[LeatherHead]

Love handles without a doubt.

 

[winneevee]

mostly love handles and belly

 

[Pharm_Fed]

Lower abs and glutes

 

[MrPerfect]

^^ same here......seems like the only time i was ever completely satisfied on a cut with my abs was when i did a drastic cut n lost almost as much muscle as i did fat

i hear ya.... but dnt forget the all mighty power of :satan:TREN:satan:

 

[jtunderdog]

I second Saud's areas.

 

[dreww]

like most others...love handles and glute