I don't that that that much powder is properly processed...anyone I know that has tried high calorie gainers...made them shit....although if You make a shake out of food(milk, soymilk, whey protien, peanut butter, oats, cake/cookies)...they should be digested better & do the trick
There are lots of guys who just blend up chocolate whey protein with peanut butter and a banana (and possibly a tablespoon of flaxseed or olive oil--plenty of calories right there, and as MightyJohn said, it's digested a lot better.
I ordered some t-shirts from the site and they sent me a free sample of real gains (cookies and cream flavor). I tried it and it wasnt that bad. I noticed it has casein. I read some where on a bodybuilding that casein is good before you go to bed cause its slow to digest. Im sticking to my muscle milk.
no.
but i would suggejt you make your own.
cheaper and better for you
in a blender blend:
1 banana
3-4tbs peanutbutter
2scoop oatmeal (about50g)
1scoop dextrose (about 25g)
5 scoop of whey protein (about 100g)
handfull frozen berrys
fill with milk or soya milk and blend
a good 1500+ calories with alot of good stuff.
usually finish it in 2 servings
no.
but i would suggejt you make your own.
cheaper and better for you
in a blender blend:
1 banana
3-4tbs peanutbutter
2scoop oatmeal (about50g)
1scoop dextrose (about 25g)
5 scoop of whey protein (about 100g)
handfull frozen berrys
fill with milk or soya milk and blend
a good 1500+ calories with alot of good stuff.
usually finish it in 2 servings
just readin dat shit made me hungry....n i just finished eating!!!!!! Damn that looks good.....going to have to give that a try....dont forget a bit of cottage cheese...wont even taste it....
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