Whey vs. Casein

[Pharm_Fed]

I found this on a blog I read. Thought some here may find it interesting.

 

[05madmax05]

i feed my 21 week old Windstar rats all kinds of research chems (goodies)!!!

 

[Ox 51]

I think both are important. Casein is great right before bed.

 

[MrPerfect]

I use blends now for my shakes anytime of the day. B

But when dieting for comp I only use whey

 

[big in vegas]

How do you like the blends Mr Perfect? I've only tried samples and they seemed to keep me a little fuller longer, basically I could kinda tell there was a hint of casein in there as I wasn't hungry as quickly as I am with whey only, but it didn't last as long as casein only. I wasn't sure if that was more or less in my head or if that's exactly what it should feel like