who dcs?

[hector]

who all here is dc training?

 

[BOUNCER DAVE]

I do.

 

[hector]

think once i am back up to par i will probally i will start it again.

 

[Crazymank]

Its a good system. I unfortunately cant do it right now.

 

[hector]

yeah me nither to much weight. can only use 10lbs on right bi. so i am weider training with what feels like thousands of reps.lol

 

[Get_Swole]

lol sucks hector ive been there, im not using it right now. My workout partner is new to lifting hard so in 6 to 8 months or so i might get him into it slowly but it would be too much for him right now.

 

[Pharm_Fed]

I want to try it later this year, have been reading tons of people getting great results with it.

 

[dreww]

i was doing it while bulking and on tren, got to my strongest ever.
now Im dieting and do it still, just dropped the weight and upped the reps some. slowly losing or not gaining strength on DC kinda hurts the ego but when dieting I rarely gain any strength.