why dont you train forearms?

[nuknuk]

I always wondered this? I think it is part of having a great looking arm.

 

[mike ross]

never...heavy rows, deads, push presses , hammers, pinwheels, preachers, many more all hit it for me...rarely do i have a forearm workout...firemans walk too...grab some 125lb dbs and walk from one end of gym to other. no straps, dont cheat....burn the shit out of them

 

[big in vegas]

I always have trained forearms, I love it. I do a lot for them actually, I like it, but I don't really see many others do it

 

[saudades]

never...heavy rows, deads, push presses , hammers, pinwheels, preachers, many more all hit it for me...rarely do i have a forearm workout...firemans walk too...grab some 125lb dbs and walk from one end of gym to other. no straps, dont cheat....burn the shit out of them

See, you're one of the genetically gifted guys in that department. I could do all that (and I have done most of that) and never see any growth in my forearms. I have had to specifically work them hard on their own to get what little I have. There are other guys in my gym that are the same as you, f-ing huge forearms, and they say they never train them directly. Jealous!