T
TheElmo
Guest
So i have been of gear for quite some time. For the past 2 months i have been trying to gain back 15lbs i lost. I have been eating wendys, jack n the box. So i can gain weight well i have gained about 5-7lbs. I have done no cardio and i had been feeling weird, light headed and just overall unhealthy. So I go Costco they have one of those machines where you can take your BP and it said mine was 140/81 thats not good!! Never have i had Bp problems b4 while being natural. Only time i have issues where while on ECA. So last night i did cardio for 30mnts. I will start hitting cardio at least 4x week. Any idea what may have caused this?