DefMetalLifter
MuscleChemistry Registered Member
For the last year or so I have loved watching Rich Piana's videos. He keeps it real, tells it how it is and gives his advice. Big fucking dude and who wouldn't want to take advice from him?!
Well lately his videos seem to be getting preposterous. One of his recent ones especially is just fucking ridiculous. He claims the more you put into something the more you will get out of it. Which I completely agree with. However he takes it way too far! He says the guy eating 12 meals a day, training for 3 hours a day, and sleeping for 10 hours a day will get better results than a guy eating 6 meals a day, training an hour a day and sleeping 6 hours a day. That's fucking bogus! If you sleep ten hours and train for 3 hours that leaves 11 hours in your day to eat 12 meals?! Really?! Who the fuck has the time to eat a meal every 40-50 minutes! You can't even digest by then! I don't think he did the math on this one. Wtf Rich. He claims he use to eat 12 meals a day. I call bull shit.
Lately I get in 7-8 with 5-6 being real food and that's a good day eating every two hours on the mark.
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Well lately his videos seem to be getting preposterous. One of his recent ones especially is just fucking ridiculous. He claims the more you put into something the more you will get out of it. Which I completely agree with. However he takes it way too far! He says the guy eating 12 meals a day, training for 3 hours a day, and sleeping for 10 hours a day will get better results than a guy eating 6 meals a day, training an hour a day and sleeping 6 hours a day. That's fucking bogus! If you sleep ten hours and train for 3 hours that leaves 11 hours in your day to eat 12 meals?! Really?! Who the fuck has the time to eat a meal every 40-50 minutes! You can't even digest by then! I don't think he did the math on this one. Wtf Rich. He claims he use to eat 12 meals a day. I call bull shit.
Lately I get in 7-8 with 5-6 being real food and that's a good day eating every two hours on the mark.
Sent from my iPhone using Tapatalk