You know you've had a good workout when................

[gander]

You rip your choners from the top of your arse to the bottom of your nuts while doing squats.

 

[gander]

You pick skin out of your wrist wraps after your workout.

 

[BLEED GREEN]

After legs you can't push the clutch all the way down.

 

[gander]

You go home and look in the mirror and your eyelids have those little red blood dots from straining so hard.

 

[Nicole]

After legs you can't push the clutch all the way down.

hehe I feel that!

 

[dedprez*]

and then when u press the brake and try to stop but u cant press it any harder

 

[MARMASS]

When you are in the shower after your worrkout and you can't lift your arms over your head to wash your back!!!

 

[WeirdAl]

You don't have enough energy to kill a kitten!

 

[WeirdAl]

.

 

[bigshug]

You don't have enough energy to kill a kitten!

NOOOOOOO!!!!!

 

[bigshug]

here's a lovely thought for ya, most back days I can't hardly wipe my arse from the cramps I get in my lats......yee haw

 

[WeirdAl]

On leg days, I do have trouble with the brakes and clutch... On arm days, I have trouble steering and shifting!

 

[gander]

"cramps in my lats" ----YEOUCH!

 

[scorpio]

When you try to brush your teeth and your bi cramps up.

 

[bigshug]

I've also had a TERRIBLE problem with leg cramps lately....I was eating at the Outback a few weeks ago with a friend, we'll call him Brian, and when I got up to go to the bathroom my right quad felt like it had tied itself in a knot. I couldn't even fake it and walk "cool" to the bathroom, so I had to damn near slide my leg, Igor style, on the way. Once inside I had to alternate between massaging my quad, and standing on one leg to stretch out the muscle - for 10 solid minutes. Each time I straightened the damn thing out, it would lock up again. I got many "what tha hail" looks while I was standing on one leg......

 

[WeirdAl]

I had forearm cramps last week, but I usually don't cramp too bad. I always eat a couple bananas and drink plenty of water if I do cramp, though

 

[scorpio]

Have a similar. Did a big leg workout. Later in the day I went to see Lord of the Rings, the two towers. Sat in the theater for about 2 1/2 hours. When I went to stand up, my hamstrings cramped up so bad I couldn't stand all the way up. It hurt so damn bad I bit my tounge to stop from screaming. My wife, with all her sympathy and knew what was going on said "your a dumb ass."

 

[Zeca]

and then when u press the brake and try to stop but u cant press it any harder

already happened to me.......... true

 

[Choke03]

Sometimes when I do Hammy's and lower back I can't take my socks off.

 

[Harvey Balboner]

When you try to brush your teeth and your bi cramps up.

Man I hate that I get that every bicep day.