crank
New member
Hey Everyone,
I just found out I'll be doing a photo/video shoot in a few days for Cosmo magazine and possibly on TV? I didn't catch all the details, just where to be and when.. I'll be doing some type of bootcamp workout at a big gym...
Anyhow, since I just found out last minute, I'd like to be as cut as I can.
I'm looking for some of your best tips to look as cut/ripped as possible.
I have 3 Days to prep for this. Should I be dehydrating myself or taking any diuretics or supps? Increasing protein, decreasing carbs etc....
I've never prepped for a contest or anything so I haven't exactly learned that much about prepping and I'm aware 3 days isn't much time but that's all the notice I got..... regardless, I'd just like to look as chiseled as I can for this... I'll make the best of it and have some fun!
Any advice anyone would like to provide would be greatly appreciated.
What would you be doing to look ripped and contest prepped if you only had 3days?
Thanks in advance!
I just found out I'll be doing a photo/video shoot in a few days for Cosmo magazine and possibly on TV? I didn't catch all the details, just where to be and when.. I'll be doing some type of bootcamp workout at a big gym...
Anyhow, since I just found out last minute, I'd like to be as cut as I can.
I'm looking for some of your best tips to look as cut/ripped as possible.
I have 3 Days to prep for this. Should I be dehydrating myself or taking any diuretics or supps? Increasing protein, decreasing carbs etc....
I've never prepped for a contest or anything so I haven't exactly learned that much about prepping and I'm aware 3 days isn't much time but that's all the notice I got..... regardless, I'd just like to look as chiseled as I can for this... I'll make the best of it and have some fun!
Any advice anyone would like to provide would be greatly appreciated.
What would you be doing to look ripped and contest prepped if you only had 3days?
Thanks in advance!