Blog

The 15 Best Bodyweight Exercises, + Workouts and Tips From a CPT

Don’t worry, we get it — you love lifting weights, and the idea of parting with your favorite barbell or dumbbell exercises might make your skin crawl. But a good bodyweight workout can come in handy in more ways than you might think.  BarBend may be all about clanging and banging some heavy weights, but our editorial staff…
The post The 15 Best Bodyweight Exercises, + Workouts and Tips From a CPT appeared first on BarBend.

By Presser
23 min read

The Best CrossFit Equipment For Home Gyms (2024)

There is no shortage of CrossFit-style WODs you can do without any equipment. To mention a few miserable metcons: 400 meters of walking lunges, a 5K run, and death by burpees.  But purchase a piece of CrossFit equipment or two (or 10! We won’t judge) and your options truly become endless. Plus, you’ll need access to some bumper…
The post The Best CrossFit Equipment For Home Gyms (2024) appeared first on BarBend.

By Presser
26 min read

Michal Krizo vs Goodvito , who has more potential ?William Bonac doing mutiple shows + Laszlo + Vlad

#MrOlympia , #Bodybuilding , #bodybuildingupdates ,#bodybuilding2024 , Michal Krizo vs Goodvito , who has more potential ?William Bonac doing mutiple shows + Laszlo Kiraly not going for New York pro 2024 , But can he build up his legs to a point that he becomes a threat to the top 6 guys , William Bonac…

THE PATH TO THE PODIUM

IFBB Academy continues with more news! We are pleased to invite you to our exciting webinar: “The Path to the Podium: Unlocking Secrets of Competition Success”, which will take place on May 25th. This exclusive webinar will provide you with valuable insights and proven strategies to achieve success in fitness and bodybuilding competitions. Don’t miss … Read more
La entrada THE PATH TO THE PODIUM se publicó primero en IFBB.

THE SHOW ABOUT NOTHING: AFTER HOURS LIVE

Dave Palumbo, John Romano and the WHACK PACK discuss life, liberty, and people who fart too much

By G Says
1 min read

Treadmill Motors: What You Need to Know 

If you’re the average gymgoer, you probably haven’t spent too much time thinking about how a treadmill operates from the inside. But if you’re in the market for a big-ticket item like fitness equipment, understanding the basics of treadmill motors can help you make the best decision for your fitness needs and ultimately prolong the lifespan of your…
The post Treadmill Motors: What You Need to Know  appeared first on BarBend.

By Presser
11 min read