Tag: 2021 KO Pro Egypt

Big Ramy Poses For First Time Since Winning Olympia

Big Ramy Poses For First Time Since Winning Olympia

Big Ramy made a recent appearance as a guest poser on stage.
A bodybuilding competition in Egypt would not be complete without the presence of the reigning two-time Olympia champion. The 2021 KO Pro Egypt took place on Sunday in Egypt and Big Ramy made an appearance on stage for the first time since winning the Olympia in October. He arrived as a guest poser and showed off his prize-winning physique.
Big Ramy took the stage with plenty of praise from the crowd and chants of his name. He performed a posing routine for close to two minutes for fans in his home country. 

Leading up to the event, Big Ramy continued to be a big storyline because of the competition taking place in Egypt. He has become a superstar because of his work on the biggest stage. Big Ramy won the 2021 Olympia and successfully defended his title. This is something that he plans to do for years to come.

It is no surprise that fans in Egypt gave Big Ramy a warm welcome on stage. This has been the case since he took home the Olympia title. Big Ramy’s hometown of Kafr El Sheikh decided that the biggest square in the city would be named after him. Also, there was a huge welcome once Big Ramy returned from Orlando. There was staff waiting in the airport along with fans who wanted to catch a glimpse of the champion.
At the Egypt Pro, Regan Grimes took home the prize in Men’s Open. This earned him an automatic bid to the 2022 Olympia where he will have a chance to go up against Big Ramy. Grimes has displayed an incredible physique and has made progress in a short time since hiring a new coach.
Grimes finished first in this event after placing second last weekend during the 2021 Legion Sports Fest Pro. Now that he has his qualification, he can focus on preparing for the Olympia, which is set to take place in December 2022.
Big Ramy will not be an easy competitor to beat. It was confirmed last week that the reigning champion has already started training. This is about 14 months out from the Olympia. Heading into the 2021 show, Big Ramy had just three months of training after an extended period of time off. This is a scary sight for opponents if Big Ramy is preparing this far out in advance.
It is only right that Big Ramy made an appearance on stage this weekend. He showed why he is the Olympia champ and that fans are in for a treat next time he steps on stage. There is no doubt that there will be plenty of physique updates as training progresses.
For more news and updates, follow Generation Iron on Facebook, Twitter, and Instagram.

2021 KO Pro Egypt Results

2021 KO Pro Egypt Results

Regan Grimes wins Men’s Open at the KO Pro Egypt!
Regan Grimes showed up and displayed an incredible physique that led him to the title at the 2021 KO Pro Egypt. Grimes earned the automatic qualification to the 2022 Olympia, along with three other divisions. This event took place in Egypt and some of the top competition in the world was present.
Grimes led the way by taking home the prize in the headlining division. Grimes hired a new coach after this year’s Olympia and it seems to be working right away. He finished second to Shaun Clarida last weekend at the 2021 Legion Sports Fest. Now, he was able to earn his qualification to the biggest competition of the year. This comes after a bit of a disappointing outing during the 2021 show.

Grimes had to compete with some other elite names in the sport. Cedric McMillan returned to the stage for the second straight weekend after he appeared at the Legion Sports Fest. McMillan returned from an injury and it is good to see him back in competition on a consistent basis. Mohamed Shaaban and Samson Dauda also appeared on stage in Egypt.
In the home country of Olympia champion Big Ramy, there was an exciting show to watch on Sunday. The sport of bodybuilding has become huge around the world and Egypt is one of the countries that is leading the charge. It is because of competitions like this that the sport is continuing to grow.

The full results from Egypt have been announced. There were a total of four major divisions where the winner earned qualification to the 2022 Olympia next December. Check out the full breakdown from the event below!

2021 KO Pro Egypt: All Division Winners

Men’s Open: Regan Grimes
Classic Physique:
Men’s 212:
Men’s Physique:

2021 KO Pro Egypt Breakdown
Men’s Open
Full results coming soon.

First Place – Regan Grimes
Second Place –
Third Place –
Fourth Place –
Fifth Place –
Sixth Place –

Classic Physique
Results coming soon.

First Place –
Second Place –
Third Place –
Fourth Place –
Fifth Place –
Sixth Place –

Men’s 212
Results coming soon.

First Place –
Second Place –
Third Place –
Fourth Place –
Fifth Place –
Sixth Place –

Men’s Physique
Results coming soon.

First Place –
Second Place –
Third Place –
Fourth Place –
Fifth Place –
Sixth Place –

Generation Iron wishes to congratulate all the great athletes who earned a win at the 2021 KO Pro Egypt. Make sure to check out our full IFBB Pro results page from this year and previous years right here to catch up on any action you may have missed!

Greg has covered the four major sports for six years and has been featured on sites such as Sports Illustrated, Fox Sports, SB Nation, NJ.com, and FanSided. Now, he is transitioning into the world of bodybuilding and strength sports.

2021 KO Pro Egypt Preview

2021 KO Pro Egypt Preview

The 2021 KO Pro Egypt will feature some of the top names in bodybuilding.
The 2021 KO Pro Egypt is the next big event set to take place in the bodybuilding world. This event will take place on Sunday in Egypt and will showcase some of the top names in bodybuilding looking to qualify for the 2022 Olympia.
This event in Egypt will take place after the country’s biggest name in bodybuilding successfully defenses his Olympia title. Big Ramy has won back-to-back Olympia titles and has helped grow the sport of bodybuilding to a great height in Egypt. Big Ramy will not be part of this event but he continues to be the biggest name in the country heading into the event.

The 2021 KO Pro Egypt will feature four divisions — Men’s Open, Classic Physique, 212, and Men’s Physique. The full lineups have been announced in all divisions. Below, you can checkout the full list of competitors, along with some of the top athletes in Men’s Open.

Top Athletes To Watch
Regan Grimes

Regan Grimes brought on a new coach after the Olympia and has already shown some impressive progress. Grimes has been active on social media showing physique updates and he took the stage during the 2021 Legion Sports Fest Pro last week. Grimes finished second in Men’s Open to Shaun Clarida. Now, Grimes will enter the KO Pro Egypt as one of the favorites to win the competition. He will only continue to improve over the next year during training.
Cedric McMilan
Cedric McMillan was last seen at the 2021 Legion Sports Fest Pro. He did not make the first callout and did not appear on stage during the finals. There was an apparent illness that hit but nothing was confirmed. McMillan will be back on stage quickly in Egypt hoping to make an impact following his return. McMillan missed some time with injuries and will now have a chance to get back on stage against some other top competitors.
Mohamed Shaaban
Mohamed Shaaban appeared on stage twice in 2020 and finished 10th in the Olympia three weeks ago. Shaaban competed at the 2020 California Pro and Chicago Pro leading up to the Olympia. Shaaban has not picked up a victory since the 2019 Portugal Pro. He remains a force in the sport and has a chance to gain early qualification here. Shaaban will have to get his conditioning to the level of the other athletes and show that he can stack up.
Samson Dauda
Samson Dauda was a top-five finisher at the 2020 European Pro and followed that up with a sixth-place finish at the British Grand Prix Pro. Dauda is a dark-horse heading into the competition and this is because of his ceiling. When looking at other competitors, Dauda might not come in first but he has a chance to use this as a measuring stick.
Men’s Open Competitors

Behrooz Tabani Abarghani
Victor Joel Rea Cano
Samson Dauda
Mohamed Elemam
Ralph Farah
Kevin Gebhardt
Regan Grimes
Stan de Longeux
Cedric McMillan
Pouria Payoun
Mohamed Shaaban
Bikramjit Singh
Ahmed Mostafa El Said Mostafa El Marhomi
Hamada Ahmed Mohamed Abd El Latif
Hassan Mostafa Abdalla Taha Mahmoud
Khaled Awany Mohamed Mohamed
Mohamed Taha Mohamed Abe El Fatah Hassan

212 Competitors

Babak Akbarniya
Steve Benthin
Ahmed Elwardany Elsadany
Vladimir Iacovlev
Hamza Jawad
Mevsam Keshvari
Samir Troudi
Abdullah alsaif
Chris Pistolas
Hamada Ahmed Mohamed Abdellatif
Hamza Awad Gawad
Mahmoud Adel Abd El Halim
Mohamed Khaled Embaby Abd El Azim
Mohamed Salah Fouad El Said
Pasquale đAngelo

Classic Physique Competitors

Abdullah Al-Sairafi
Jose Maria Mete Bueriberi
Mohamed ElQadi
Lugas Fogelberg
Shicheng Jin
Roberto Martinez Pizana
Artem Puchkov
Ruben Lopez Reyes
Mikhail Timoshin
Alexandros Arion Staboulis

Men’s Physique Competitors

Daniele D’Onofrio
Denis Gusev
Xiaolong Hong
Daniel Leone
Clarence McSpadden Jr.
Denis Romanov
Omar Suleiman
Emile Walker
Ahmed Abd el Mawgwd
Ahmed Mohamed Abd El Galill Ahmed
Karim Esmat Sadek
Mahmoud Abd El Aziz Abd El Aziz El Sabagh
Mohamed Abd El Halim Shibl Abd El Halim Barki
Mohamed Magdy Mohamed Ahmed lbrahim
Sanad Alsanad

For more news and updates, follow Generation Iron on Facebook, Twitter, and Instagram.