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BELDT Labs VASST Review For Muscle Pumps & Performance
Enhance your nitric oxide load for better pumps and faster recovery.
Product Overview
If you are an athlete looking for fuller pumps, more dense muscles, and better recovery, then you have come to the right place. For us, working out isn’t about simply staying active. We are milking every last ounce of what we can do to perform at the highest level. Whether that be to lift more for competitions, or to build and tone our muscles as bodybuilders, the aim is no longer to have a good workout, but a great one. BELDT Labs VASST is a nitric oxide supplement to help you build effective muscle and see your desired physique become a reality.
VASST comes from BELDT Labs, a company creating supplements of all kinds to give athletes the chance to maximize their goals and potential. On top of individual products, BELDT Labs also specializes in supplement stacks to pair the right supplements. They also have a clothing and apparel line as well.
Beldt Labs VASST is a premium nitric oxide supplement great for better pumps, enhanced recovery, and more.
Main Takeaways
Great benefits for more full pumps, better muscle density, and faster recovery
Natural and effective muscle growing ingredients
Backed by a company who firmly believes you will see results
Contains ingredient AKG – which recent studies show may help with anti-aging and boost metabolism.
VASST Highlights
VASST is a nitric oxide supplement with the ability to improve muscle pumps so they are tighter and fuller, improve muscle density, and allow for faster recovery and recuperation. It works to widen your blood vessels to allow more oxygen flow, thus leading to better exercise performance. Great for serious athletes looking to enhance training and performance, VASST is one of those supplements to include in your routine.
With natural and powerful muscle growing ingredients, you will find a supplement that is produced in the United States with a company that follows Good Manufacturing Practice standards so you can trust this product is coming from a reputable source. Backed by a company who believes strongly that this supplement will improve your gains with faster results, this may be the golden ticket to your muscle building goals.
Ingredients
Arginine Alpha-Ketoglutarate (A-AKG): May help build muscle and improve overall performance by increasing blood flow (1). It may also offer a boost in energy.
Ornithine Alpha-Ketoglutarate (OKG): Works for better performance through strengthening muscles and trying to prevent muscle loss (2).
Glutamine Alpha-Ketoglutarate (GKG): Helpful for processing aminos that are beneficial for muscle building (3).
L-Arginine HCL: May enhance performance by increasing nitric oxide in the body (4).
Other Ingredients
Calcium carbonate, vegetable stearic acid, microcrystalline cellulose, aqueous film coating, vegetable magnesium stearate, croscarmellose sodium, silicon dioxide
Number Of Ingredients
4
Highest Dosed Ingredient
Arginine Alpha-Ketoglutarate
Number Of Servings
30
Serving Size
3 Tablets
Best Way To Take
Take 3 tablets 1 to 2 times daily, 30 minutes before breakfast with water.
Price & Effectiveness
VASST is a great nitric oxide supplement for those looking to improve their gains, so you see the best results possible. And BELDT Labs believes this to be true. With 90 capsules per container, 3 capsules as a serving size means 30 servings total.
VASST costs $45.00 a bottle for a one-time purchase, but BELDT Labs has set up good bundle options to save you money. Each serving costs about $1.50.
BELDT Labs offers a 60-day, 100% money back guarantee if you don’t see a difference while using VASST. They believe this product is absolutely worth it and the transparency they show lends greatly to their reputability.
Pros
Great benefits to things like muscle pumps and recovery
Natural and powerful ingredients
100%, 60-day money back guarantee
From a reputable company in BELDT Labs
Cons
3 capsules may be a larger serving size for some
Price per serving at $1.50 is okay
Price: $45.00
Who Should Buy & Who Shouldn’t Buy
Who Should Buy: Those looking for a supplement that can improve their workouts and boost things like muscle pumps, muscle density, and recuperation. Athletes serious about seeing gains for the best results.
Who Shouldn’t Buy: Casual gym goers who are simply in the gym to stay active.
How Best To Use VASST
BELDT Labs recommends taking 3 tablets 1-2 times daily, 30 minutes before breakfast or lunch with 8 ounces of water. As always, it is important to consult a physician or expert if you have further health questions.
Overall Value
VASST is an impressive nitric oxide supplement that can work to improve your training, so you see real results. As athletes who take our training seriously, we are always looking for the best out of all our supplements. BELDT Labs knows what athletes need and seeks to produce only premium supplements to get them there. What you are really getting is a quality supplement to help boost muscle growth and enhance recovery with natural ingredients and a reputable company backing it. Try VASST today and see what this nitric oxide supplement can do for you.
Try VASST Today
Generation Iron may receive commissions on purchases made through our links. See our disclosure page for more information.
Let us know what you think in the comments below. Also, be sure to follow Generation Iron on Facebook, Twitter, and Instagram.
*Images courtesy of BELDT Labs and Envato
References
Willoughby, D.; et al. (2011). “Effects of 7 days of arginine-alpha-ketoglutarate supplementation on blood flow, plasma L-arginine, nitric oxide metabolites, and asymmetric dimethyl arginine after resistance exercise”. (source)
Walrand, S. (2010). “Ornithine alpha-ketoglutarate: could it be a new therapeutic option for sarcopenia?”. (source)
Xiao, D.; et al. (2016). “The glutamine-alpha-ketoglutarate (AKG) metabolism and its nutritional implications”. (source)
Alvares, T.; et al. (2012). “Acute l-arginine supplementation increases muscle blood volume but not strength performance”. (source)
BELDT Labs PRIZM Review For Antioxidant Support, Energy & More
Boost antioxidant support, energy, and more with key vitamins and minerals in PRIZM.
Product Overview
As athletes constantly pushing our bodies to the limit, we often neglect the fact that our bodies take more of a beating than we think. Even with a good workout and lifestyle routine, our bodies still suffer deficiencies of vital nutrients and constant wear and tear given our work load. Multivitamin supplements are packed with vitamins and minerals in efforts to restore those lost nutrients while also keeping your levels as high as possible for optimal health and wellness. PRIZM is a super spectrum multivitamin designed to give you all those vitamins and minerals you need with a clean and effective formula.
PRIZM comes from BELDT Labs, a company creating supplements of all kinds to give athletes the chance to maximize their goals and potential. On top of individual products, BELDT Labs also specializes in supplement stacks to pair the right supplements. They also have a clothing and apparel line as well.
Beldt Labs PRIZM is a super spectrum multivitamin complex with 42 different fruits and vegetables to provide the best benefits.
Main Takeaways
Super spectrum multivitamin with powerful health boosting compounds
Packed with the nutrition of 42 different fruits and vegetables that are highly nutritious
Designed for athletes and everyday folks at an affordable price
PRIZM Highlights
PRIZM is a super spectrum multivitamin with a unique design and formulation to answer all your demands. Packed with nutrition of 42 different fruits and vegetables, what you will find is a highly nutritious supplement with powerful health boosting compounds great for athletes, general fitness folks, or those who never step foot in a gym. Benefits of taking this multivitamin include things like better immunity, enhanced cognitive function, potential weight loss, and a healthier lifestyle overall.
With 30 servings per container, and 2 capsules as a serving size, each serving comes out to be $0.99, an affordable price and one that is competitive on the market. With key vitamins and minerals, and a non-GMO formula, this multivitamin has potential to make you feel fantastic overall.
Ingredients
Vitamin A: Works to improve eyesight, cell growth, and can improve immunity (1).
Vitamin C: Best known for enhancing your immune system and can be helpful for stress and anxiety (2).
Vitamin D-3: Great for strengthening bones, boosting immunity, and acting as an anti-inflammatory aid (3).
Vitamin E: Also helpful for vision, but can improve blood, brain, and skin health (4).
Calcium: Important for maintaining healthy bones and works to improve muscle movements (5).
Iron: Helps with hemoglobin formation, body temperature and the proper regulation, and is an oxygen carrier (6).
Zinc: Known for its role in boosting immunity but can also help with hormone production, wound healing, and digestive help (7).
Coenzyme Q10: May help with brain and lung health, may help with infertility, and can regulate blood sugar levels while boosting athletic performance (8).
Inositol: May have great benefits to improving mental health by controlling anxiety and depression (9).
Rutin: Can help strengthen blood vessels and will work to improve circulation (10).
Other Ingredients
Vitamin B-1, Vitamin B-2, Niacin, Vitamin B-6, Folate, Vitamin B-12, Biotin, Pantothenic Acid, Iodine, Magnesium, Selenium, Copper, Manganese, Chromium, Potassium, Choline Bitartrate, Citrus Bioflavonoids 50% Complex, Panax ginseng Powder, Boron, Fruits and Vegetables Blend (see label for complete list), Rice bran oil, gelatin, chlorophyll
Number Of Ingredients
30+
Number of Servings
30
Serving Size
2 Liquid Filled Capsules
Best Way To Take
Take 2 liquid filled capsules 1 to 2 times daily with meals.
Price & Effectiveness
PRIZM is a highly nutritious and effective multivitamin supplement designed to give you the best results when it comes to optimizing your overall health and wellness. With 60 capsules per bottle and 2 capsules as a serving size, this supplement will give you 30 servings overall.
Pros
Highly nutritious with nutrition of 42 fruits and vegetables
Non-GMO formula
Great benefits for things like immunity, cognitive function, and overall wellness
Great for athletes and non-athletes
Cons
Price: $29.00
What To Consider Before Buying
Before buying any multivitamin supplement there are some key factors to consider. In our minds, PRIZM covers these bases below:
Ingredients: When it comes to the key vitamins and minerals you need, your multivitamin should include all of them and then some. Our bodies need plenty of nutrients to thrive and without certain key ones, it can lead to a deficiency and hurt overall gains.
Results: You want any supplement you take to yield results. This comes from a well-researched formula and top of the line ingredients. Judging by PRIZM’s customer reviews, the results speak for themselves.
Price: Supplements can get expensive, but it is possible to find a quality product at a reasonable price. The price per serving is a key number to compare to for this is really what you are paying for.
Who Should Buy & Who Shouldn’t Buy
Who Should Buy: Anyone looking for a highly nutritious and unique multivitamin to support their daily needs. Everyone from athletes to general fitness folks can benefit from PRIZM.
Who Shouldn’t Buy: Anyone stuck in their ways and forever tied to their favorite supplement company.
How Best To Use PRIZM
It is best to use PRIZM by taking 2 liquid filled capsules 1 to 2 times daily with meals. With further questions on taking supplements, it is also advised to talk with a healthcare professional for more in-depth information.
Check out our list of the Best Multivitamins for more great health and wellness products!
Overall Value
PRIZM is that multivitamin supplement that may yield great results and give you what you want most when it comes to improving your overall health and wellness. BELDT Labs is used to creating premium supplements to improve the lives of both athletes and non-athletes and knows what it takes to succeed. What you are really getting is a high-quality multivitamin supplement with nutrition of 42 fruits and vegetables, a unique formula, and a great price. Try PRIZM today and enhance your health, and ultimately, your performance.
Try PRIZM Today
Generation Iron may receive commissions on purchases made through our links. See our disclosure page for more information.
Let us know what you think in the comments below. Also, be sure to follow Generation Iron on Facebook, Twitter, and Instagram.
*Images courtesy of BELDT Labs and Envato
References
Saari, J. (2016). “Vitamin A and Vision”. (source)
Carr, A.; et al. (2017). “Vitamin C and Immune Function”. (source)
Williamson, L.; et al. (2017). “High dose dietary vitamin D3 increases bone mass and strength in mice”. (source)
Fata, G.; et al. (2014). “Effects of Vitamin E on Cognitive Performance during Ageing and in Alzheimer’s Disease”. (source)
Cormick, G.; et al. (2019). “Calcium Intake and Health”. (source)
Abbaspour, N.; et al. (2014). “Review on iron and its important for human health”. (source)
Wessels, I.; et al. (2017). “Zinc as a Gatekeeper of Immune Function”. (source)
Cooke, M.; et al. (2008). “Effects of acute and 14-day coenzyme Q10 supplementation on exercise performance in both trained and untrained individuals”. (source)
Mukai, T.; et al. (2014). “A meta-analysis of inositol for depression and anxiety disorders”. (source)
Ugusman, A.; et al. (2014). “Role of Rutin on Nitric Oxide Synthesis in Human Umbilical Vein Endothelial Cells”. (source)
Best Non-Dairy Protein Supplements To Build Muscle (Updated 2022)
These non-dairy, plant-based protein supplements are perfect to build muscle and boost weight loss.
When it comes to a protein supplement we all know we need one, but non-dairy and plant-based products are perfect for that lean protein source while still allowing us to build muscle and promote weight loss. The vegan lifestyle is more popular than ever and that means there are a lot more plant-based supplements on the market.
If you follow the vegan lifestyle then your reasons for avoiding dairy-based whey protein are obvious. But you don’t even have to be vegan to opt for a plant protein. For many people, it’s better on the stomach and ideal for those with dairy sensitivities in general. Now, many people may be skeptical about the completeness of plant-based protein sources. But you can rest assured; the products we’ve chosen contain complete protein sources.
This list of the Best Non-Diary Protein Supplements is perfect for all of your goals, whether it be to build muscle, promote weight loss, or continue to pack on that muscle with lean protein.
Best Non-Dairy Protein Supplements For 2022
Best Non-Dairy Protein Overall
Non-dairy proteins are perfect for those looking for a more plant-based option. Without the worry of dairy, you can maximize your gains with a great vegan option while still getting top tier ingredients.
Transparent Labs ProteinSeries Organic Vegan
Calories
130
Protein
24g
Carbs
3g
Fat
2g
Sugar
2g
Flavors
French Vanilla, Chocolate
Number Of Servings
30
Transparent Labs ProteinSeries Organic Vegan is a 100% vegan and protein free of artificial flavors and sweeteners that is USDA Organic Certified. With a protein base ratio of 2:1 rice to pea protein, this packs a punch with 24 grams of protein that is easy on your digestive system. With 4 grams of fiber per serving, this protein will help you feel full longer for optimal weight control and management. Free of all artificial coloring, additives, and preservatives, this is one vegan protein you can trust from a company who prides themselves on transparent and honest labels. This is great for vegans but also anyone looking to really optimize their overall health with lean protein.
Code GENIRON10 For 10% Off
Transparent Labs Organic Vegan is a 100% vegan protein powder with 24g protein that is easy on your digestion system. With no artificial additives, this is great for weight management and muscle growth.
Pros
No artificial ingredients and transparent label
Very low carb and high protein
Easy on your digestive system
Cons
Premium priced option
Only available directly from their website
Price: $49.00
Use the promo code GENIRON10 for 10% off! Also, check out our individual review for Transparent Labs ProteinSeries Organic Vegan here!
Best For Strength Athletes
Those strength athletes looking for a great non-dairy protein should fear not. With the right amount of quality protein, you are able to tackle any and all of your protein needs while still building strength.
National Bodybuilding Co. Full Prep Vegan Protein
Calories
117
Protein
20.5g
Carbs
2g
Fat
3g
Sugar
0g
Flavors
Chocolate
Number Of Servings
20
National Bodybuilding Co. Full Prep Vegan Protein is a premiere product from a company with a focus for bodybuilders to experience the true power of plant based nutrition while also boosting all of their physique goals. Designed to maximize gains while also reducing body fat, this protein has a high quality formula to reduce bloating and help digestion. A lean and clean protein, this will really work to enhance protein synthesis for optimal muscle building. With 20.5 grams of protein in each serving, this top tier vegan protein is sure to keep you full and seeing great gains with high-quality lean protein.
National Bodybuilding Co. Full Prep Vegan is designed for bodybuilders to hit their goals faster. A 100% natural and organic powder, this will work for a number of benefits like muscle growth and recovery, as well as enhancing overall performance.
Pros
100% organic and naturally flavored
Designed for cleaner and faster absorption
From a reputable company who meets all standards
Cons
20 servings is a touch low
Only available directly from their website
Chocolate is the only flavor
Price: $40.00
Check out our individual review for National Bodybuilding Co. Full Prep here!
Best Vegan Protein Powder To Replace Whey
While plant-based proteins are great for replacing whey, there are those that stand out among the rest. With the same benefits using plant sources, you can get a clean and well-rounded powder for all your needs.
Kaged Muscle Plantein
Calories
160
Protein
26g
Carbs
5g
Fat
4g
Sugar
1g
Flavors
Peanut Butter Cookie, Banana Bread, Cinnamon Roll
Number Of Servings
15
Kaged Muscle Plantein Premium Vegan Protein is a great plant-based protein powder for those looking for a clean, fully disclosed, and naturally flavored supplement. This protein builds muscle like whey without the dairy and is 300% absorption so all those nutrients hit you harder. With superior taste, texture, and mixability, this protein is made with MCT oil and provides a complete profile of EAAs and BCAAs. Being soy, dairy, lactose, and gluten free, this is a great pure plant-based option for athletes of all types.
Code GENIRON10 For 10% Off
Kaged Muscle Plantein is a premium vegan protein that builds muscle like whey without the dairy. Superior texture and taste is matched by 300% more absorption so those nutrients hit you harder.
Pros
Clean, fully disclosed, and naturally flavored
300% better absorption
Soy, dairy, lactose, and gluten free
Great tastes with natural flavors
Cons
Could have more servings per container
Price: $29.99
Check out our individual review for Kaged Muscle Plantein here!
Best Non-Dairy Beef Protein Isolate
Most of us get so used to whey protein that all other options don’t even cross our minds. For those who follow a plant-based diet, you obviously gravitate towards those vegan powders to avoid dairy and not deal with any of those unwanted side effects. But what if we told you there was a protein powder that wasn’t dairy or plant-based. In fact, one that uses beef protein as its primary source.
MuscleMeds Carnivor Beef Protein Isolate
Calories
110
Protein
23g
Carbs
4g
Fat
0g
Sugar
0g
Flavors
Rocket Pop, Chocolate Peanut Butter, Chocolate, Vanilla Caramel, Cookies & Cream, Strawberry, Fruit Punch
Number Of Servings
56
MuscleMeds has pushed the boundaries in the sports nutrition game for over a decade and relies on innovation and premium ingredients to produce the best supplements for bodybuilders, strength and high-performance athletes. Focusing on those who seek to enhance training, build muscle faster, and perform at their best, MuscleMeds puts a focus on what counts so you see results.
Carnivor is a 100% beef protein isolate that is fast digesting and great tasting for an effective non-dairy protein supplement.
Pros
23g of hydrolyzed beef protein isolate
Non-dairy to eliminate any dairy concerns or discomfort
Fast digesting and clean ingredients
Great flavors
Cons
Could have better mixability
Price: $69.74
Check out our individual review for MuscleMeds Carnivor Beef Protein Isolate here!
Best Pure Plant-Based Protein
A pure plant-based protein is awesome because it ensures quality gains with awesome ingredients. A clean source of protein will work to maximize your performance but also your overall health.
Kaged Muscle Plantein
Calories
160
Protein
26g
Carbs
5g
Fat
4g
Sugar
1g
Flavors
Peanut Butter Cookie, Banana Bread, Cinnamon Roll
Number Of Servings
15
Kaged Muscle Plantein Premium Vegan Protein is a great plant-based protein powder for those looking for a clean, fully disclosed, and naturally flavored supplement. This protein builds muscle like whey without the dairy and is 300% absorption so all those nutrients hit you harder. With superior taste, texture, and mixability, this protein is made with MCT oil and provides a complete profile of EAAs and BCAAs. Being soy, dairy, lactose, and gluten free, this is a great pure plant-based option for athletes of all types.
Code GENIRON10 For 10% Off
Kaged Muscle Plantein is a premium vegan protein that builds muscle like whey without the dairy. Superior texture and taste is matched by 300% more absorption so those nutrients hit you harder.
Pros
Clean, fully disclosed, and naturally flavored
300% better absorption
Soy, dairy, lactose, and gluten free
Great tastes with natural flavors
Cons
Could have more servings per container
Price: $29.99
Check out our individual review for Kaged Muscle Plantein here!
Non-Dairy & Plant-Based Protein Vs. Whey Protein
When it comes to the differences between vegan protein and whey protein, the evidence seems to point to them being fairly equivalent. When it comes to things like changes in body composition, weight loss, muscle growth, and recovery, both proteins seem to get the job done, which is great to hear. Other studies and ideas around these two seem to suggest that while plant-based proteins don’t offer any extra advantages, there are no disadvantages either (1), making this a very solid option for those seeking a non-dairy approach. This means you don’t lose out on any gains simply because you choose a non-whey product.
But one nutrient to be mindful of is B12 which is an essential vitamin for cell and DNA health. Plant-based diets often lack sufficient amounts so B12 fortified products are always recommended. Otherwise, supplementation is important if you cannot get enough through plant sources so that is something to keep in mind.
Benefits Of Non-Dairy Protein Supplements
Like all protein supplements, non-dairy proteins can pack you with all that protein while still giving you some plant-based love. The benefits of these protein supplements can greatly enhance your gains and offer the chance to see progress in your health and fitness journey.
Aid in valuable growth: We all seek that valuable muscle growth so look to non-dairy proteins to still achieve that much desired increase in strength and size.
Enhance recovery: Work to recover and support muscle recovery with fast-acting and effective protein sources to aid in growth and to bounce back faster.
Reduce digestive stress: Protein sources with whey tend to cause digestive stress in those sensitive so eliminate that bloated feeling and work to help yourself.
Promote weight loss: Don’t waste caloric space and work to lose or maintain that weight so your desired physique becomes reality.
Add variety to your diet: Non-dairy alternatives offer great vitamins and minerals to enhance your health and wellness so look to achieve proper nutrient intake with a great plant-based product.
Environmentally friendly: Use less water, fuel, and land than with animal proteins and be more environmentally friendly and ethical.
Key Sources Of Plant-Based Proteins
The many different plant-based sources of protein all have something unique to offer regarding their nutrient profile. We’ve listed the more common protein sources you’ll find in most supplements and all have great potential to build muscle, aid in weight loss, and boost your other top goals with a lean protein source.
Made from yellow peas, this source of protein is one of the more common ones. One study found no statistical difference between pea and whey protein regarding the muscle and strength-building benefits. Therefore, pea is a very viable source of protein, although it contains 8 out of 9 essential amino acids (2). And another study showed a decrease in blood pressure for both rats and humans when taking pea protein supplements (3).
Brown Rice
One study compared rice protein and whey protein by giving 24 young, resistance-trained males 48g of either source for 8 weeks along with a training plan (4). Well, there were no differences whatsoever, and both forms of protein elicited the same results. So, brown rice is a powerful protein source, although, it’s still one amino acid (lysine) short of being complete.
Soy is the most commonly used source of plant-based protein which comes from the soybean. Now, not all plant-based proteins are complete sources. But soy actually contains all nine essential amino acids which are the building blocks of human tissue (5). That’s why many prefer to have a soy source, plus there is also heart health, obesity, and even menopause benefits from consuming soy. Popular soy food items for vegetarians and vegans include tofu and Tempeh but soy is also a viable plant-based meat alternative (6).
Chia seeds are the richest plant source of omega 3 fatty acids which are necessary for heart health and cell membrane health. However, chia seeds contain the plant-based fatty acids linoleic and alpha-linolenic (ALA) which are not sufficient alone. We also need plenty of the fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) (7). Chia also has plenty of protein and fiber too, while containing all nine essential amino acids. But research also suggests chia seeds can stave off illness which is enough reason alone to include them in your diet (8).
Other Potential Plant-Based Protein Sources
Hemp: Has moderate levels of protein but is packed with fiber for a real boost to digestive health.
Sunflower Seed: A new form, it has BCAAs to offer the benefits of quality protein and is combined with others to optimize effectiveness.
Pumpkin Seed: High in antioxidants, it also contains good protein and fats with many other essential vitamins and minerals.
Sprouts: Highly nutritious and are popular for their protein content and many essential amino acids.
How We Choose
When it comes to choosing a great non-dairy protein source, we look to many options to really boost your gains. For this list, we sought the best products in a number of categories including quality of the product, reputation of the brand, effectiveness of the ingredients, and the price. Your product and the brand representing it should be a reflection of what you want to put into your body. These companies on this list work hard to produce great products to boost all of your gains. With top tier ingredients that are GMO-free, these powders are effective and will work to boost all areas of your muscle growth, recovery, weight loss needs, and lifestyle changes. We know how expensive a protein supplement can be so we sought to find the best products at the right price. You can still have a top ranked powder without totally breaking the bank.
FAQ Section
What is the best non-dairy protein?
National Bodybuilding Co. Full Prep Vegan Protein. This protein is a premiere product with the true power of plant based nutrition while also boosting all of their physique goals. Designed to maximize gains while also reducing body fat, this protein has a high-quality formula to reduce bloating and help digestion. A lean and clean protein, this will really work to enhance protein synthesis for optimal muscle building so you build muscle effectively.
Are organic protein powders better to use than non-organic?
Like anything, those that are organic don’t use pesticides or anything involved with the actually processing. Organic products may have better nutritional value so it is best to consider that and look for a powder you know is GMO-free and can enhance your goals to build muscle and promote weight loss.
Can I use a vegan protein powder if I’m not vegan?
Plant-based and vegan protein powders can be used by anyone. For those with dairy sensitivities, or for those who just want to avoid dairy, a non-dairy protein is a great option for you to still get all the benefits of a lean protein without the potential stomach problems or discomfort. Plus, added benefits like being GMO-free are great for your overall health.
Will I lose out on gains if I use a plant-based powder over whey?
Plant-based powders tend to have similar traits to those whey products so you will not lose any gains. For those looking to build muscle and aid in those weight loss goals, while also enhancing recovery, you can’t go wrong with a non-dairy and lean protein.
Wrap Up
Non-dairy and plant-based proteins are great sources of lean protein to help build muscle and aid in your weight loss goals. While whey protein tends to be more popular, there are a host of reasons why someone would use a vegan protein as opposed to a whey product. With similar benefits and no real obvious disadvantages, having a non-dairy protein in your diet can add variety and shake things up for the better. Check out a good plant-based protein powder today and see what it can do for all your goals.
Generation Iron may receive commissions on purchases made through our links. See our disclosure page for more information.
Let us know what you think in the comments below. Also, be sure to follow Generation Iron on Facebook, Twitter, and Instagram.
References
Lynch, Heidi; Johnston, Carol; Wharton, Christopher (December 1, 2018). “Plant-Based Diets: Considerations for Environmental Impact, Protein Quality, and Exercise Performance”. Nutrients. 10 (12). doi:10.3390/nu10121841. ISSN 2072-6643. PMC 6316289. PMID 30513704.
Babault, Nicolas; Païzis, Christos; Deley, Gaëlle; Guérin-Deremaux, Laetitia; Saniez, Marie-Hélène; Lefranc-Millot, Catherine; Allaert, François A. (2015). “Pea proteins oral supplementation promotes muscle thickness gains during resistance training: a double-blind, randomized, Placebo-controlled clinical trial vs. Whey protein”. Journal of the International Society of Sports Nutrition. 12 (1): 3. doi:10.1186/s12970-014-0064-5. ISSN 1550-2783. PMC 4307635. PMID 25628520.
Li, Huan; Prairie, Natalie; Udenigwe, Chibuike C.; Adebiyi, Abayomi P.; Tappia, Paramjit S.; Aukema, Harold M.; Jones, Peter J. H.; Aluko, Rotimi E. (September 28, 2011). “Blood pressure lowering effect of a pea protein hydrolysate in hypertensive rats and humans”. Journal of Agricultural and Food Chemistry. 59 (18): 9854–9860. doi:10.1021/jf201911p. ISSN 1520-5118. PMID 21854068.
Joy, Jordan M; Lowery, Ryan P; Wilson, Jacob M; Purpura, Martin; De Souza, Eduardo O; Wilson, Stephanie MC; Kalman, Douglas S; Dudeck, Joshua E; Jäger, Ralf (June 20, 2013). “The effects of 8 weeks of whey or rice protein supplementation on body composition and exercise performance”. Nutrition Journal. 12: 86. doi:10.1186/1475-2891-12-86. ISSN 1475-2891. PMC 3698202. PMID 23782948.
Boston, 677 Huntington Avenue; Ma 02115 +1495‑1000 (August 6, 2018). “Straight Talk About Soy”. The Nutrition Source. Retrieved August 18, 2019.
Montgomery, Kristen S. (2003). “Soy Protein”. The Journal of Perinatal Education. 12 (3): 42–45. doi:10.1624/105812403X106946. ISSN 1058-1243. PMC 1595159. PMID 17273351.
“Essential Fatty Acids”. Linus Pauling Institute. April 28, 2014.
Boston, 677 Huntington Avenue; Ma 02115 +1495‑1000 (March 19, 2018). “Chia Seeds”. The Nutrition Source.
Jacked Factory Authentic Whey Protein Powder Review
Get the most out of your muscle building with this fast absorbing and great tasting whey protein.
Product Overview
There are so many protein powders out there. It can be overwhelming. Everyone claims that they have the healthiest, or that they have the most effective, and for those more bold folks, that they have the absolute best. But it can be hard to sift through all the nonsense to really find out who is telling the truth. And it may not seem fair, but with a market so saturated, that just means more choices for the consumer. Jacked Factory Authentic Whey is a great choice given its ability to help boost growth and recovery while also being from a reputable company.
A protein powder worth your time and money should be working for you in a number of ways. The most important thing to remember is that you need to make sure the protein is coming from a quality source for this affects both health and performance. Muscle growth, recovery, and weight management are some of the key benefits received from a protein powder, all things we as athletes need to prioritize the most.
Jacked Factory Authentic Whey Protein Powder is a fast absorbing and easily digestible protein powder great for muscle growth and recovery.
Jacked Factory is a great supplement company who fully understands the needs of athletes and what it takes to succeed at the highest level. As a result, they deliver the most premium, hard-hitting, and effective supplements on the planet. With products formulated using science-backed ingredients, all of their products are made with honesty and the idea of fueling your fitness journey. Transparency is key, especially for your gains, and Jacked Factory takes this very seriously.
Jacked Factory Authentic Whey Highlights
Jacked Factory Authentic Whey Protein Powder is a great tasting and fast absorbing protein powder that is easily digestible for ease on your stomach. A great mix of whey isolate and whey concentrate, this protein supplement is great for those looking to increase muscle growth for lean muscle mass and enhance recovery. Produced through a state-of-the-art filtration process, this whey protein is low in fat and carbs while being high in protein.
Although it is low in sugar as well, no taste is sacrificed. This protein supplement has great flavors to choose from and settles in at an affordable price of $29.99 for 30 servings. This means that each serving is just under a dollar, giving you a great price per serving.
Ingredients
Whey Protein Concentrate: Great for those looking to bulk and pump themselves with protein. This will enhance muscle growth and recovery and contains some carbs and fat to give you a good intake (1).
Whey Protein Isolate: A more filtered form of whey, this is great for those looking to cut since it filters out the carbs and fat, leaving a high protein supplement. This is also effective for muscle growth, recovery, and weight loss (2,3).
Other Ingredients
Natural & Artificial Flavors, Himalayan Rock Salt, Sucralose, Stevia Extract
Calories
120
Protein
24g
Carbs
1g
Fat
2g
Sugar
1g
Flavors
Vanilla, Chocolate, Fruity Cereal Splash, Salted Chocolate Caramel, Orange Ice Cream
Number Of Servings
30
Price, Flavors & Effectiveness
Jacked Factory Authentic Whey is a great protein powder for those who want a concentrate and isolate blend that works for building muscle, enhancing recovery, and assisting with those weight management goals. With 30 servings per container, one scoop of this protein powder will deliver a great source of protein so you see effective gains.
Flavors for this protein supplement include Vanilla, Chocolate, Fruity Cereal Splash, Salted Chocolate Caramel, and Orange Ice Cream.
Pros
Mix of whey isolate and concentrate great for a host of benefits
Fast absorbing and easy to digest
Honest and clean process
Low in sugar
Cons
Does contain artificial sweeteners
May lack certain digestive enzymes to make digestion even more smooth
Price: $29.99
Who Should Use & How Best To Take
People who should buy this protein powder are those who want a great source of protein from a reputable company. Jacked Factory makes supplements great for all and this protein powder is a nice addition to anyone’s supplement routine trying to build muscle and ensure more efficient recovery.
Jacked Factory recommends taking one scoop of this protein supplement after working out. They do say as a dietary supplement, it can be consumed 1-4 servings per day to fill your protein intake, however, it is always advised to talk with a doctor or expert if you have further questions or concerns.
Check out our list of the Best Protein Powders to see where Jacked Factory Authentic Whey landed!
Overall Value
Jacked Factory Authentic Whey is that protein powder you need if you are looking to build muscle and see gains. While the market may be saturated, Jacked Factory knows what athletes need to see real success and works hard to make that a reality. What you are really getting is a great whey isolate and concentrate blend designed to deliver benefits to improve your health and performance. Try Jacked Factory Authentic Whey today and give yourself a chance to see real results.
Generation Iron may receive commissions on purchases made through our links. See our disclosure page for more information.
Let us know what you think in the comments below. Also, be sure to follow Generation Iron on Facebook, Twitter, and Instagram.
*Images courtesy of Jacked Factory and Envato
References
West, D.; et al. (2017). “Whey Protein Supplementation Enhances Whole Body Protein Metabolism and Performance Recovery after Resistance Exercise: A Double-Blind Crossover Study”. (source)
Cooke, M.; et al. (2010). “Whey protein isolate attenuates strength decline after eccentrically-induced muscle damage in healthy individuals”. (source)
Pal, S.; et al. (2010). “Effects of whey protein isolate on body composition, lipids, insulin and glucose in overweight and obese individuals”. (source)
Calum Von Moger Profile & Stats
The biography, life, and accomplishments of Calum Von Moger
Calum Von Moger is a bodybuilder and actor from Australia. He is known for his portrayal of Arnold Schwarzenegger in Bigger and a massive physique despite a few injury setbacks.
Below is a complete breakdown of Calum Von Moger’s profile, stats, biography, training and diet regimens.
Full Name: Calum Von Moger
Weight
Height
Date Of Birth
245-255 lbs.
6’2’’
06/09/1990
Profession
Era
Nationality
Bodybuilder, Actor
2010
Australian
Biography
Calum Von Moger was born June 9, 1990. He was raised in a small town called Geelong that is located in Victoria, Australia. He was raised on a small farm with his 5 siblings. The environment helped him become disciplined and learn about the importance of nutrition.
Calum played soccer for eight years and was very athletic. He grew up in an organized household. The entire family followed a daily routine. This adds to the discipline that groomed him at a young age.
He was only 14 years old when he brother asked if he wanted to join him in the gym. The gym was not the fanciest. There were plenty of equipment available at this gym, but everything was old and rusty. Though things were dated, it was all Calum needed to become hooked to working out.
The gym owner was trusting of Calum and his brother, so he often left a key in the letterbox for them so they could train after school. Sometimes a key wasn’t left for them, so they would take it upon themselves to still get inside to workout.
Calum saw his brother as his biggest competition at the time. His brother was always taller and stronger. This inspired Calum to lift and train harder because he saw himself as skinny growing up.
Calum was inspired by watching Arnold Schwarzenegger in the hit documentary ‘Pumping Iron’ and Steve Reeves in ‘Hercules’. This is what led him to use old techniques to form his classic shape.
After years of training and working on his physique, Calum decided to compete in local shows. In 2010, he won his first bodybuilding competition. In 2011, Calum was selected to compete in the WFF Junior Mr. Universe competition. He also competed and won the NABBA Junior International championship then continued on and took first place in the Jr. Mr. Universe.
With the introduction of the Classic Physique division in the NPC and IFBB leagues in 2017, Calum Von Moger decided to start training and prepare for earning his pro card. Calum’s journey into entering the NPC/IFBB league was chronicled in Generation Iron 2.
Unfortunately, his competition prep would be temporarily put on hold. In November of 2017 and later in April 2018, Calum suffered two serious injuries preventing him from training to full capacity. His first injury was a bicep tear only to be followed later by a knee injury incurred during climbing a cliff.
Calum Von Moger’s recovery and return to training at full capacity were chronicled in the documentary feature film Calum Von Moger: Unbroken. The film collects archival footage plus newly captured footage to showcase an inside look at his recovery and journey towards becoming a Classic Physique pro bodybuilder in the IFBB.
Since his recovery, Calum Von Moger has continued to train and perfect his physique in preparation of returning to compete. He had scheduled himself to compete in the Jay Cutler classic in 2020, but the Coronavirus pandemic effectively closed down the pro bodybuilding season. He continues to train and wait for his chance to return to the stage.
Calum Von Moger has also broken into the world of acting. He appeared in the 2018 feature film Bigger. The movie depicted the Golden Era of bodybuilding and followed Joe Weider’s rise in building the Mr. Olympia contest. In the film, he portrayed a young Arnold Schwarzenegger.
Calum also has utilized his physique to get some modeling work. He was chosen by Gucci to model their 2019 Fall Collection.
Calum Von Moger is managed by Edwin Mejia Jr. and Generation Iron Management.
Training
Calum lifts as much as possible to build quality muscle and retain his physique. He primarily focuses on a 4-day split. He trains for the strictest form, while focusing on each muscle fiber and strand being used, and making sure that every aspect of his body is under the right amount of tension.
Calum also provides his very own personal online training service. You can learn how to train like Calum in detail at his official website.
Calum provides further details on his bodybuilding training, nutrition, diet guide and workout guides.
Cardio
Swimming
Mountain Biking
Heavy Lifting
Low reps, heavy weights and a pyramid training structure is Calum preference when it comes to lifting. The workouts are pretty basic, but also heavy and intense. He says it is important to utilize your rest day in between heavy lifting days. It’s important to get at least three days of rest throughout the week when training like this.
Chest & Triceps Workout
Pec Deck
Incline DB Chest Press
Incline DB Chest Flys
Triceps Pushdowns
Cable Chest Flys
Push Press
Triceps Machine
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Nutrition
Calum has a fast metabolism so he is able to eat more than the average bodybuilder. One of his favorite things to eat is watermelon and cottage cheese. He also enjoys meat, potatoes, and vegetables. He also includes in his diet glucose powder to feed his muscles, magnesium, zinc, multivitamins, fish oil, and taurine.
Supplementation
While Calum uses his own supplements of choice, there are some staple products in a bodybuilder’s routine that can greatly help you see results. A protein powder is great for seeing effective gains and working to pump you with protein to aid in muscle growth, recovery, and weight loss or healthy bulking.
For those pre-workout needs, looking to pre-workout supplements will provide you with energy and muscle pumps so you can take full advantage of every workout. A shredded aesthetic is the end goal and looking to fat burners can kickstart your metabolism, suppress your appetite, and allow for more calorie burn to give you the best benefits possible.
Competition History
2016 NPC Irongames Championships: 1st
2015 WFF Pro Mr. Universe: 1st
2014 WFF Mr. Universe: 1st
2013 WFF Universe Superbody: 5th
2013 NABBA Class 1 Southern Hemisphere Championships: 3rd
2013 NABBA Class 1 International Championships: 1st
2011 WFF Junior Mr. Universe: 1st
2011 NABBA Junior Southern Hemisphere Championships: 3rd
2011 NABBA Junior International Championships
Transparent Labs 100% Grass-Fed Whey Protein Isolate Review
Transparent Labs launches new ProteinSeries with one of the cleanest proteins on the market.
Product Overview
With so many protein powders and supplements on the market, how do you know which one will give you the most gains while also not breaking the bank? Transparent Labs has launched their new ProteinSeries containing one of the best proteins on the market. Their 100% Grass-Fed Whey Protein Isolate is the perfect protein-by-weight ratio at 88%. With 28 grams of protein per 32-gram scoop, hitting your daily protein marks has never been easier. The all-natural ingredients ensure no artificial sweeteners, coloring, or preservatives ruin this great product and with protein being an essential part of the muscle building or weight loss process, no one needs the added junk to spoil their hard work from their supplements and this protein powder is no different.
Transparent Labs prides themselves on their commitment to transparency and it shows on their label, in their products, and with each review. The ingredients are listed to precisely what is on the label, and nothing is hidden for the consumer. With each product manufactured in the highest quality facility in Utah that is certified current good manufacturing processes (CGMP) and registered with the Food and Drug Administration (FDA), their products are pure and reinforced by third-party tests to uphold that idea of transparency with this high-quality grass-fed whey protein.
Code GENIRON10 For 10% Off
Transparent Labs 100% Grass-Fed Whey Protein Isolate is organic, non-GMO, and gluten-free, boasting a great formula for a top protein powder. With nothing artificial added, this is a clean protein that is easier on your stomach.
Led by a team of experts in sports science, public health, exercise physiology, and nutrition, Transparent Labs ensure that what you put in your body will not only benefit how you look, but also how you feel. With so many shams out there, you can be confident in that this 100% Grass-Fed Whey Protein Isolate will be everything you need and more. With high quality ingredients, great flavors, and a reputable company in Transparent Labs to back all of these claims, this protein is exactly what you’re looking for to see unbelievable muscle growth and a solid change in body composition from a top tier 100% grass fed whey protein isolate.
See where Transparent Labs ProteinSeries Whey Isolate landed on our Best Protein Powders list!
Transparent Labs Whey Protein Isolate Highlights
At 120 calories per one 32-gram scoop, it is packed with 28 grams of protein and one carbohydrate ensuring you stay full while recovering and keeping those gains going. Sourcing directly from American cows, their whey only comes from 100% grass-fed diets for this product, keeping your body free from steroids and hormones.
Your classic flavors like French Vanilla and Chocolate Peanut Butter are mixed with fun additions like Cinnamon Pastry and Salted Caramel, making this product almost too good to be true.
Designed to supplement a healthy diet post-workout, this product is great for gym-goers seeking to bulk up, athletes seeking to pack on lean muscle and strengthen muscle tissue, or anyone looking to shed a little weight. You will notice that this product will increase lean body mass, strength, and muscle size, while also aiding in recovery. With just four simple ingredients, Transparent Labs has produced a whey protein isolate that will help you and one you are sure to love.
Benefits to 100% Grass-Fed Whey Protein Isolate Protein Powder
Like eating a piece of 100% grass-fed meat, grass-fed whey has many health benefits. Studies compared milk from grain-fed cattle to that from grass-fed cows and found the omega-3 fatty acids were four times more in grass-fed cows.
Raised in a more traditional manner of free roaming, the quality of meat from these cows is far superior to those stuck in a lot. Having a high-quality grass-fed protein source is incredibly important when looking to enhance lean muscle and help your body with everything it needs to absolutely succeed from a high-quality protein for support.
Conjugated Linoleic Acid is a powerful nutrient proven to increase fat metabolism in your body. Grass-fed cows had roughly 3-5 times the amount of CLA than grain-fed cows and while this is proven to improve muscle strength and endurance, it has been noted to lower the risk of diseases by enhancing the body’s immune function which makes this an essential ingredient.
Glutathione production is key for it serves as a master antioxidant in the body and protects cells from DNA damage. In athletic performance, free radicals are generated as a result of hard, physical activity resulting in muscle fatigue and lower performance. A stable level of glutathione production will keep these neutral and create a high level of athletic performance.
Benefits To Natural Flavors
By adding natural flavors to their products, Transparent Labs avoids genetically modified and processed products offering both the flavoring and nutritional value you deserve. Natural flavors means that the flavor has come from a spice, fruit, vegetable, herb, root, or a host of other options that come from a plant or animal. Many products get away with calling something “natural” by mixing preservatives in with the original flavor, riding a fine line between natural and “natural”. Transparent Labs stands by their use of no artificial sweeteners, coloring, or preservatives which is a huge plus for this product as well as their whey protein concentrate and other Transparent Labs ProteinSeries products.
Calories
120
Protein
28g
Carbs
1g
Fat
0.5g
Sugar
Less than 1g
Flavors
Cinnamon Pastry, Mocha, French Vanilla, Milk Chocolate, Chocolate Peanut Butter, Strawberry, Salted Caramel, Cinnamon French Toast, Vanilla Peanut Butter
Number Of Servings
30
Price, Flavors & Effectiveness
At a price of $59.99 per 2.25 lbs. tub, this product is reasonable compared to others in the industry. With 30 servings per container and 32 grams per scoop, you do get exactly what you’re looking for in terms of nutrition. With one scoop of this whey isolate protein powder equaling 120 calories and 28 grams of protein, this product will do what you intend for it to do.
There are eight flavors to choose from ranging from traditional to more creative including:
Cinnamon Pastry
Strawberry
Mocha
Chocolate Peanut Butter
Milk Chocolate
Salted Caramel
French Vanilla
Cinnamon French Toast
Vanilla Peanut Butter
Pros
No artificial ingredients and a transparent label
Third party tested for accuracy
Organic and non-GMO
Contains essential amino acids perfect for building muscle
Right amount of protein per scoop per serving
Cons
No digestive enzymes
Premium priced protein powder
Price: $59.99
Photo via @thorbjornsson Instagram
Sponsored Athlete
Hafþór Júlíus Björnsson, better known as “The Mountain”, is a sponsored Transparent Labs athlete. Rising quickly in the world of strongmen, his most recent win came at the 2020 Arnold Strongman Classic making him the first athlete to place first and take home the title of World’s Strongest Man, World’s Ultimate Strongman, and champion of The Arnold Strongman Classic. He uses Transparent Labs’ supplements as a way to stay at the top of his game.
Overall Value
The protein to weight ratio is very attractive for this product because as a post-workout supplement in particular, this will pump you full of good grass-fed protein to recover faster and see better gains without any artificial sweeteners that other protein powders may have. At $59.99 USD, this whey isolate protein powder is affordable, tastes great, and mixes well with whatever you desire, whether it be milk, water, or any other substitute to see growth and weight loss from your daily protein.
Try ProteinSeries 100% Grass-Fed Whey Protein Isolate at Transparent Labs Today
Generation Iron may receive commissions on purchases made through our links. See our disclosure page for more information.
Let us know what you think in the comments below. Also, be sure to follow Generation Iron on Facebook, Twitter, and Instagram.
*Images courtesy of Transparent Labs and Hafthor Julius Bjornsson Instagram
Best Weight Cutting Supplements For Cutting Body Fat (Updated 2022)
These weight cutting supplements are perfect for cutting body fat and muscle retention and round out a great cutting diet plan.
Cutting weight can be hard but with the right cutting diet plan and top supplements, your goals to shred fat and work for muscle retention are closer than you think, especially with a natural fat burner. Our busy lives often find us snacking and finding any source of fuel to power us through the day. But those choices we make may not be the best when it comes to nutrition. Soon enough, you look in the mirror and realize you’ve put on a few. But fear not, because weight cutting supplements do exist and can work wonders as you seek to get back on the track with the right natural fat burner to boost all your goals.
We’ve put together a list of the Best Weight Cutting Supplements so you can shred fat and see those desired body composition changes you want most. As part of a great cutting diet plan, these products will work for muscle retention and offer options for a natural fat burner to only aid in your overall health and performance.
Best Weight Cutting Supplements 2022
Best Weight Cutting Option Overall
Finding the best weight cutting option overall can be challenging but its not impossible. Looking at the reputation of the brand, ingredients and formula, and price all play a huge role when looking a top natural fat burner.
Transparent Labs PhysiqueSeries Fat Burner
Number Of Servings
60
Serving Size
2 Capsules
Stim Or Non-Stim
Stim
Best Way To Take
Take 2 capsules with 8-10 ounces of water, twice daily, 30-60 minutes before meals
Transparent Labs Fat Burner is a great supplement to expedite weight loss by allowing you to shred fat, maintain muscle, and build that ideal physique for whatever comes your way. Working with 3 ways to expedite fat loss, this works to increase loss by determining how many calories you should burn, prevent hunger to eliminate snacking and unwanted calories, and offer an enjoyable weight loss experience so you actually work for your fat loss goal more effectively. This company works to provide total transparency with a 100% honest label so you know exactly what you are getting and how much you are getting from a fat burner supplement while shedding belly fat and avoiding muscle breakdown. With just 9 ingredients, this formula works to give you everything you need to succeed in your weight loss journey while boosting your metabolism and cutting body fat.
Code GENIRON10 For 10% Off
Transparent Labs Fat Burner is a great burner to expedite weight loss in 3 ways. A 100% honest label ensures quality ingredients and optimal effectiveness.
Pros
Researched-backed doses and an honest label
Safe and effective to help you lose weight while burning belly fat and working on muscle retention
No artificial sweeteners, coloring, or preservatives
Cons
A premium priced option
Only available through their website
The amount of caffeine may be slightly high
Price: $49.00
Use the promo code GENIRON10 for 10% off! Also, check out our individual review for Transparent Labs PhysiqueSeries Fat Burner here!
Best Premium Weight Cutting Option
You want the most premium natural fat burner out of your weight cutting supplement. This will ensure it works for you to maximize both health and performance, as well as your cutting diet plan.
Burn Lab Pro
Number Of Servings
30
Serving Size
3 NutriCaps
Stim Or Non-Stim
Non-Stim
Best Way To Take
Take 3 capsules with water.
Burn Lab Pro is an all-around great fat burner with an innovative design and research-backed benefits to really enhance your results as you seek to shred fat. Instead of an unhealthy, stim-driven formula, Burn Lab Pro is 100% natural, safe, and caffeine free to give you an effective supplement without any fear of jitters or crashing. Burn Lab Pro allows you to shed more body fat from every workout, gain more lean muscle, see better results from diet and exercise, and give you a safe and natural fat burner supplement to tackle any issues, like muscle maintenance and lack of an energy boost. With 5 powerful and research-backed ingredients, this is the ultimate fat burner for whatever your needs may be out of your cutting diet plan.
Burn Lab Pro is a great all-around fat burner with an innovative design and research-backed benefits. It is 100% natural, safe, and caffeine free giving you the best option on the market.
Pros
Great ingredients designed to tackle weight and fat loss goals
No stimulating ingredients with an advanced formula
Safe and natural supplement for your overall health and wellness
From a reputable and high quality company
Cons
Premium priced option
3 capsules is a lot for serving size
Price: $59.00
Check out our individual review for Burn Lab Pro here!
Best All-Natural
A natural weight cutting supplement will give you the highest quality ingredients included. This will also make sure the entire process is completely natural, safe, and effective as you seek the best from your cutting diet plan and natural fat burner.
Kaged Muscle Clean Burn
Number Of Servings
90
Serving Size
2 Capsules
Stim Or Non-Stim
Non-Stim
Best Way To Take
Take 2 capsules, 3 times daily, 30 minutes before meals.
Kaged Muscle Clean Burn is a great stim-free fat loss solution to help tackle any and all weight loss needs as you look to shred fat. Designed with cutting edge and premium ingredients, this will work to offer thermogenic weight loss and is loaded with active ingredients. An effective supplement for losing weight and cutting body fat, Clean Burn offers the best fat burning benefits in a special blend with the right combination of powerful ingredients. Getting lean and ripped has never been more possible with clean burn.
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Kaged Muscle Clean Burn is a great stim-free fat loss solution to tackle any weight loss needs. With great fat burning ingredients and a powerful formula, this is great for weight loss or weight management.
Pros
Clean, fully disclosed formula
Non-stimulant formula
Powerful ingredients in a special blend
From a reputable company in Kaged Muscle
Cons
Stim-free for those who want stimulants
Price: $26.99
Check our individual review for Kaged Muscle Clean Burn here!
Best Stimulant-Free
Many supplements contain stimulants that you just don’t want or need. By using a stim-free option you will receive the same benefits without the side effects that stimulants can cause.
Transparent Labs PhysiqueSeries Stim-Free
Number Of Servings
60
Serving Size
2 Capsules
Stim Or Non-Stim
Non-Stim
Best Way To Take
Take 2 capsules with 8-10 ounces of water, twice daily, 30-60 minutes before meals.
Transparent Labs Stim-Free Fat Burner offers the benefit of being stim-free while not sacrificing the effects of the intended goal. This product is great for those who are intolerant to stimulants but who are looking to optimize their fat loss efforts and increase those of muscle maintenance. As an effective stim-free fat burner, this product works to burn natural fat, control hunger and food snacking, and increase support for your metabolism from a weight loss supplement that works to burn stored belly fat for men and women. Stimulant-free fat burners are effective because they can inhibit appetite or decrease nutrient absorption, making you feel full longer and reduce those cravings. With a 100% honest formula, 6 ingredients back by science, and no fillers or additives, these veggie capsules are perfect for those looking to lose fat without dealing with stimulants to burn calories and limit fat absorption throughout the day which could be beneficial for loss while still avoiding muscle breakdown.
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Transparent Labs Fat Burner Stim-Free is a product great for those looking to optimize fat loss with a stim-free option. With 6 ingredients backed by science, an honest label allows for full transparency of the product.
Pros
Great for those looking to optimize fat loss and maximize muscle retention
Effective for burning belly fat, controlling cravings, and increasing metabolic support
Clean ingredients and an accurate formula
Cons
Does contain caffeine or other stimulants
Premium priced, high quality option
Only available directly from their website
Price: $49.00
Check out our individual review for Transparent Labs Fat Burner Stim-Free here! Plus, use the promo code GENIRON10 for 10% off!
Best Weight Cutting Ingredients
Ingredients matter and you deserve to have only the best working for you as you seek those weight loss and muscle retention goals. Where they come from and how they are dosed are incredibly important when looking for a top weight cutting supplement and natural fat burner.
Jacked Factory Burn-XT
Number Of Servings
30
Serving Size
2 Capsules
Stim Or Non-Stim
Stim
Best Way To Take
Take 2 capsules 1-2 times per day before or with meals.
Jacked Factory Burn-XT is a thermogenic fat burner with proven ingredients and a clinically validated formula designed for energy, metabolic support, and fat loss. With no fillers or dyes, and a transparent label, what you get is a powerful fat burner able to take your gains to new heights. For those looking for a great weight loss experience, look no further than with Burn-XT.
Jacked Factory Burn-XT is a great fat burner with powerful ingredients designed for fat loss and energy.
Pros
Great benefits to fat loss and energy
Transparent label with proven ingredients
No fillers or dyes
Cons
Contains stimulants for those avoiding
Price: $29.99
Check out our individual review for Jacked Factory Burn-XT here!
Best CBD Fat Burner Alternative
CBD is on the rise and as a popular industry, alternatives have started popping up everywhere. A CBD natural fat burner can give you weight cutting and fat burning benefits while also promoting the other benefits of CBD.
ShredCBD
Type Of Application
Capsule
CBD Dosage
1,200mg
Best Way To Take/Use
Take 1 capsule by mouth 1-3 times daily.
PFX Labs ShredCBD is a brand new design for CBD supplements used to help shred fat while also promoting energy, focus, sleep, performance, and overall wellbeing. With 20mg of premium pure CBD isolate in each capsule, this formula also includes 3 powerful fat burning ingredients to give you the best chance at weight loss. With zero unwanted side effects and a large number of benefits to more than just fat loss, ShredCBD is making waves as an innovative way to get rid of that unwanted fat to start seeing a shredded physique with that hard earned bodybuilding muscle pre, during, and post-workout or from your cutting diet plan.
ShredCBD is a new design using CBD isolate in an innovative way to burn fat. Promoting a host of other benefits, this CBD fat burner is an innovative and great option to try.
Pros
CBD isolate and three powerful fat burning ingredients
Great benefits towards fat loss, inflammation, muscle retention, performance, and more
Made in the USA in a GMP certified facility
Cons
Research is still in its infancy
Only available in the USA
Price: $48.00
Check out our individual review for ShredCBD here!
Best Weight Cutting Option For Women
Having a weight cutting supplement specifically geared towards women can work wonders because it knows what to target. With great ingredients that are properly dosed, women can have the best chance at seeing their desired physique unfold from a natural fat burner.
Cira Nutrition Flare
Number Of Servings
30
Serving Size
2 Capsules
Stim Or Non-Stim
Stim
Best Way To Take
Take 2 capsules once daily with water, preferably in the morning or afternoon shortly before eating.
Cira Nutrition Flare is an awesome fat burner to help you tone and feel good in your body. As an effective and safe supplement, this can help get rid of excess water weight, shred fat, boost energy, reduce stress, and improve your mood so you can keep doing the things you love and feel confident in doing so. With 7 clean and effective ingredients, you can’t go wrong with this great fat burner from a highly reputable and honest company in Cira Nutrition. When it comes to your diet pills and the top ranked ingredients included in each, look no further than here for all your lean muscle maintenance and fat loss goals while still offering the best for performance.
Cira Nutrition Flare is an effective and safe supplement to shed fat, boost energy, and improve mood. With 7 clean and effective ingredients, this honest label gives you the best benefits out of your fat burner.
Pros
Clean and effective ingredients
Great benefits to fat loss and lean muscle retention and maintenance
From a reputable company in Cira Nutrition
Cons
Only available directly from their website
Premium priced option on the market
Price: $29.99
Check out our individual review for Cira Nutrition Flare here!
Benefits Of Weight Cutting Supplements
Weight cutting supplements are perfect for working to shred fat and offer muscle retention and can be a great addition to any cutting diet plan. Able to aid in your overall health and performance, the benefits of these supplements are hard to ignore. Benefits of weight cutting supplements and a good natural fat burner include:
Suppress appetite: Eliminate hunger and suppress your appetite to stop any stubborn belly fat from being stored.
Kickstart metabolism: Give your metabolism a real boost and shred fat effectively. This will also give you a great boost of energy (1).
Maintain lean muscle: Muscle retention while losing fat can be challenging but working on keeping those gains will eliminate muscle breakdown while still seeing fat loss (2).
Better cognitive function: Using fat for fuel, this will boost energy levels and offer more focus and alertness so you can tackle any workout that comes your way.
How These Products Actually Help Cut Weight
They can help to oxidize fat which is a process where fatty acids need oxygen inside of the mitochondria in order for the fat to be utilized as energy. Exercise will increase this but some substances can aid in the weight cutting process, like caffeine and green tea (3). Caffeine and other studied ingredients can also help boost the metabolism which can result in extra calories burned along with whey protein to work for our muscles for added muscle retention (4).
But, weight loss is usually modest and that’s why no fat loss supplement will provide miraculous results on its own for a workout and results. To take them would be to simply enhance the process. Some ingredients like green tea extract, garcinia cambogia, and CLA are natural suppressants and so this is another way to lose weight. Eating fewer calories will always result in cutting.
Are Weight Cutting Supplements Safe?
These products are not FDA approved and so it’s up to the user to take preventative measures when considering the use of weight cutting supplements. But supplement companies must abide by the laws and the reputable ones know quality and safety are important especially with a thermogenic supplement (5).
The products on our list are generally safe to use for your cutting diet plan if you’re an already healthy individual. Otherwise, it’s always highly recommended to check in with your doctor to make sure you lessen the chances of experiencing any adverse side effects. Caffeine (stimulant) especially, can cause undesirable effects if one is not used to normal consumption. And some herbs can have side effects so be sure to always read up on any potential risks associated with the intake of any ingredients. And that goes for any nutritional supplement, not just those for weight loss but also benefits like immune system support and increased energy.
Children and the elderly should refrain from using these compounds and they’re only recommended for healthy individuals who have no known reactions to any of the ingredients contained in any one of these weight cutting aids to burn fat with their diet.
How Much Are These Weight Cutting Supplements?
Let’s take a look at the price and price per serving to compare these weight cutting supplements:
Category
Product
Price
Why We Love It
Best Weight Cutting Option Overall
Transparent Labs PhysiqueSeries Fat Burner
Price: $49.00
Per Serving: $0.82
Research-backed doses and an honest label with nothing artificial.
Best Premium Weight Cutting Option
Burn Lab Pro
Price: $59.00
Per Serving: $1.97
Non-stim ingredients that is safe and natural with an advanced formula.
Best All-Natural
Kaged Muscle Clean Burn
Price: $26.99
Per Serving: $0.29
Clean and fully-disclosed non-stim formula with powerful ingredients.
Best Stimulant-Free
Transparent Labs PhysiqueSeries Stim-Free
Price: $49.00
Per Serving: $0.82
Clean ingredients and an accurate stim-free formula.
Best Weight Cutting Ingredients
Jacked Factory Burn-XT
Price: $29.99
Per Serving: $0.99
Great benefits with a transparent label and proven ingredients.
Best CBD Fat Burner Alternative
ShredCBD
Price: $48.00
Per Serving: $0.80
Three powerful ingredients including CBD with awesome benefits to fat burning.
Best Weight Cutting Option For Women
Cira Nutrition Flare
Price: $29.99
Per Serving: $0.99
Clean and effective fat burning ingredients with great benefits.
What To Consider Before Buying
Before buying your fat burner supplement, there are some important factors to consider so you get the best weight cutting supplement possible.
Stim Or Non-Stim
A key component of many fat burners are stimulants, like caffeine, and if you are sensitive then you need to look at a stim-free supplement. You will get similar benefits without the unwanted side effects of crashes and jitters.
Ingredients
As with all supplements, looking to high-quality ingredients can be a game changer and making sure the right ingredients are in your supplement is a must. Always check the label and make sure each is dosed accurately and no one tries to pull a fast one with proprietary blends.
Overall Price & Price Per Serving
Supplements can get expensive, but it is possible to find an affordable supplement with great benefits. Consider the price and price per serving when looking to buy your weight cutting supplement.
How We Choose
When looking at the best weight cutting supplements, it is important for us to focus on many different aspects of each product. We first look at the reputation of the product and the brand, because you deserve only the best for your body. Through customer reviews and prior knowledge of each respective brand, we only seek the best weight cutting supplements. Ingredients and effectiveness are important because you deserve to have only the best ingredients in your product. Seeing results is huge and with the right ingredients at effective dosages, your gains can be met and results can be seen. Lastly, we look at price. We know it can be challenging to find high-quality products at affordable prices and we only seek those supplements that are affordable while still being highly effective and safe.
FAQ Section
What is the best weight cutting supplement?
Transparent Labs PhysiqueSeries Fat Burner. This is a great supplement to expedite weight loss by allowing you to shred fat, maintain muscle, and build that ideal physique for whatever comes your way. With just 9 ingredients, this formula works to give you everything you need to succeed in your weight loss journey while boosting your metabolism.
Do I really need to use a weight cutting supplement?
Using a supplement is totally up to you. With the right diet and training routine, it is possible to see the results you want without a weight cutting supplement. But using these products can greatly affect your results and can allow for faster results, which is something we all want.
Is there a difference in those supplements for men and women?
The difference, if any, lies in the ingredients and dosages of each product. Many of the products on this list are great for both men and women but it is important to look at the label to always be sure.
Wrap Up
Finding the right weight cutting supplement can be challenging but it is possible. When looking to capitalize on a great cutting diet plan, a supplement can work to shred fat and provide for muscle retention so you see the desired body composition changes you want most. Cutting body fat can be hard but it is absolutely possible. With these supplements above, you can work to achieve all your goals and much more so give these high-quality weight cutting supplements a try and see the results you want most today.
Generation Iron may receive commissions on purchases made through our links. See our disclosure page for more information.
Let us know what you think in the comments below. Also, be sure to follow Generation Iron on Facebook, Twitter, and Instagram.
References
Jeukendrup, A. E.; Randell, R. (2011). “Fat burners: nutrition supplements that increase fat metabolism”. (source)
Helms, Eric R.; Aragon, Alan A.; Fitschen, Peter J. (2014). “Evidence-based recommendations for natural bodybuilding contest preparation: nutrition and supplementation”. (source)
Deyhle, Mike; Mermier, Christine; Kravitz, Len. “The Physiology of Fat Loss”. (source)
Graham, T. E. (2001). “Caffeine and exercise: metabolism, endurance and performance”. (source)
National Institutes of Health Office of Dietary Supplements. “Dietary Supplements for Weight Loss”. (source)
Centrapeak Testosterone Booster Review For Better Vitality Support
Is Centrapeak the ultimate test booster for those testosterone enhancing and performance improving goals?
Product Overview
For many of us, we take our testosterone levels and overall vitality for granted. We don’t often feel the need to necessarily focus on that because, well, why? But it should be said that optimal testosterone levels are important for a number of factors and can make or break your gains, believe it or not. Testosterone affects a number of bodily functions and with uneven or suboptimal levels, you will find your gains take a real hit. Centrapeak is a premium vitality booster able to enhance physical wellness and cognitive wellbeing to improve your overall health and wellness for the better.
A great testosterone booster, and one worth your time and money will increase your testosterone levels to the right amount, assist with body composition goals by working to turn fat to muscle, improve your sex drive, enhance bone density, and better your cognitive function. Centrapeak can do this and much more and is a top choice when compared to others on the market.
Centrapeak is a natural test booster designed to improve physical and mental condition. With researched backed and clinically effective doses, this product is perfect for any T boosting needs.
Centrapeak operates out of both the United States and United Kingdom and seeks to produce only the best product around. With premium ingredients and a well-rounded formula, what you will find is this supplement is perfect for all of those testosterone and vitality goals.
Main Takeaways
Natural testosterone booster with great benefits
14 clean and effective ingredients
Unique formula with no proprietary blends
Centrapeak Highlights
Centrapeak is a great natural testosterone booster to increase masculine vitality for improved physical condition and mental strength. Designed to help testosterone and cognitive wellbeing, this product will increase T levels to boost masculine energy levels, build strength, enhance libido, and increase your confidence.
With researched backed and clinically dosed natural ingredients, Centrapeak offers a unique and effective formula. Vitamin D3 and zinc work to increase levels of testosterone and improve mental wellbeing. Vitamin K2 works to support natural testosterone production while Indole-3-carbinol reduces estrogen production.
With 14 total ingredients, Centrapeak works to help you achieve your peak as the best testosterone booster for a blended formula to boost your testosterone levels naturally for optimal masculine health and masculine virility.
Ingredients
Vitamin D3: Can increase total and free testosterone levels while improving mental wellbeing (1).
Zinc: Increases testosterone levels and works to improve sperm count as well (2).
Ashwagandha: A popular herb to help increase testosterone and reduce stress in efforts for better mood and performance (3).
Rhodiola rosea: Can reduce general fatigue and muscle damage and will also help with cognitive fatigue and stress (4).
Mucuna Pruriens: Great for increasing levels for certain hormones and HGH levels while also enhancing concentration (5).
Korean Ginseng: Can help with insulin levels and improve blood circulation. It also works for increasing testosterone and improving cognitive performance (6).
L-Tyrosine: Help with overall cognition and mental clarity while supporting your thyroid and metabolism (7).
Bioperine: Great for enhancing bioavailability and allowing for these nutrients to be better absorbed (8).
Boron: Can also increase your testosterone production and allows for cognitive benefits, including better memory (9).
Other Ingredients
Vitamin B6, Magnesium, Vitamin K2, Indole-3-Carbinol, Luteolin, Phosphatidylserine, Maritime Pine Bark, Vegetable Pullulan, Rice Hull Concentrate, Silicone Dioxide
Number Of Ingredients
11
Number of Servings
30
Serving Size
3 Capsules
Highest Dosed Ingredient
Indole-3-Carbinol and Ashwagandha (200mg)
Best Way To Take
Take 1 capsule three times a day with food.
Price & Effectiveness
Centrapeak is that vitality booster perfect for increasing testosterone and improving both your physical and mental condition. Supporting testosterone and promoting cognitive wellbeing is the goal and this product is great for enhancing health and performance. With 30 servings per container, 3 capsules as a serving size will give you these great ingredients so you see the best gains possible.
Pros
Top-quality innovative formula with great health advantages
Vegan-friendly
No proprietary blends and honest label
Manufactured in a cGMP approved facility to ensure a clean process
Free worldwide shipping on all orders
Cons
The price is high due to premium ingredients
Only sold directly from the website
The dosage of magnesium could be higher which is known to improve athletic performance
Price: $69.00
Who Should Use Centrapeak?
Although it’s highly rated amongst athletes, the manufacturers position it as a vitality formula, making it an obvious choice for men over 30 who are stressed and want to feel energetic and focused in their daily life. It’s actually a good option for men in their 20s as well, thanks to Centrapeak’s support for muscle building and strong potency. Centrapeak is ideal for anyone who wants a performance supplement that isn’t limited to just one benefit but offers a complete body and mind support.
Best Way To Take Centrapeak
It is best to take one capsule of Centrapeak three times a day with food for the best results.
Check out our list of the Best Testosterone Boosters for more great T boosting products!
Overall Value
Centrapeak is that male vitality support supplement and testosterone booster able to transform your levels and improve your physical and mental wellbeing. With premium ingredients and an all-star formula, this is a top choice on the market. What you are really getting is a high-quality supplement able to support and change your health and performance for the better. Try Centrapeak today and enhance your physical and mental condition with ease.
Try Centrapeak Today
Generation Iron may receive commissions on purchases made through our links. See our disclosure page for more information.
Let us know what you think in the comments below. Also, be sure to follow Generation Iron on Facebook, Twitter, and Instagram.
*Images courtesy of Centrapeak and Envato
References
Pilz, S.; et al. (2011). “Effect of vitamin D supplementation on testosterone levels in men”. (source)
Prasad, A.; et al. (1996). “Zinc status and serum testosterone levels of healthy adults”. (source)
Lopresti, A.; et al. (2019). “An investigation into the stress-relieving and pharmacological actions of an ashwagandha (Withania somnifera) extract: A randomized, double-blind, placebo-controlled study”. (source)
Ishaque, S.; et al. (2012). “Rhodiola rosea for physical and mental fatigue: a systematic review”. (source)
Shukla, K.; et al. (2009). “Mucuna pruriens improves male fertility by its action on the hypothalamus-pituitary-gonadal axis”. (source)
Leung, K.; et al. (2013). “Ginseng and male reproduction function”. (source)
Coull, N.; et al. (2016). “Tyrosine Ingestion and Its Effects on Cognitive and Physical Performance in the Heat”. (source)
Han, H. (2011). “The effects of black pepper on the intestinal absorption and hepatic metabolism of drugs”. (source)
Ferrando, A.; et al. (1993). “The effect or boron supplementation on lean body mass, plasma testosterone levels, and strength in male bodybuilders”. (source)
Transparent Labs UNCUT High Protein Energy Bars Review
Get the most out of health and taste with Transparent Labs UNCUT Protein Bars.
Product Overview
Protein bars tend to be fantastic snack options for those of us constantly on the go. While a common idea around these bars are that they are simply a replacement for candy bars, that couldn’t be farther from the truth. Sure, many of them are loaded with sugar, taste great, and have really no nutritional value at the end of the day.
But companies are trying hard to make sure protein bars taste great and actually benefit your health and performance. Transparent Labs UNCUT High Protein Energy Bars are those bars looking to power you through the day with constant fuel while also benefiting your overall health and wellness.
Transparent Labs UNCUT High Protein Energy Bars have a 2:1:1 ratio of carbs, protein, and fat to deliver great macros along with great taste.
A good protein bar will be loaded with protein and can fill you up for those on-the-go needs. With a great ratio of macronutrients, plenty of flavors, and low amounts of sugar, these may not replace a meal, but they can add to your lifestyle and make snacking easier and affordable while keeping your health and gains in mind.
Transparent Labs is a solid company who prides themselves on transparency and honesty when it comes to their labels and ingredients. With no added artificial sweeteners, coloring, or preservatives, Transparent Labs works to bring you the top of the line ingredients at clinically effective doses with no hidden formulas.
Transparent Labs products are manufactured in a state-of-the-art facility in Utah that is certified current good manufacturing processes (CGMP) and registered with the Food and Drug Administration (FDA). Each product is third party tested to keep the quality as high as possible and the buying experience as easy as possible.
UNCUT High Protein Energy Bars Highlights
Transparent Labs UNCUT High Protein Energy Bars are designed to give you tons of fuel throughout the day while still being healthy and great tasting protein bar options. With a 2:1:1 ratio of carbs, protein, and fats, Transparent Labs has put a priority on ensuring your macronutrient intake is met in a responsible and reliable way. With real-food ingredients, these bars contain zero artificial sweeteners, colorings, or preservatives and offer a guilt-free option any time of day.
Ingredients
Whey Protein Isolate: A more filtered form of whey protein, this is a great source for those looking to get majority protein with little to no carbs and fat. This is great for muscle growth, recovery, and those looking to lose weight (1,2).
Roasted Almonds: Almonds are nutrient dense and are packed with antioxidants. They can also work to reduce hunger by increasing the feeling of fullness with both protein and fiber (3).
Honey: Also with nutrients and antioxidants, honey is a great way to sweeten things and is better than using real sugar (4).
Other Ingredients
Semi Sweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla), Almond Oil
Calories
280
Protein
16g
Carbs
24g
Fat
14g
Sugar
19g
Flavors
Chocolate Chip, Chocolate Coffee
Price, Flavors & Effectiveness
Transparent Labs UNCUT High Protein Energy Bars are those great tasting, guilt-free options to include in your diet to power you through the day. With real food ingredients, you know you are getting a quality treat with these bars. With 12 bars per box, each bar costs around $2.49.
Two great flavors in Chocolate Chip and Chocolate Coffee ensure you never grow bored of the taste.
Pros
Real food ingredients that are clean and effective
2:1:1 ratio of macros
Great tastes with no artificial additives
From a reputable company in Transparent Labs
Cons
A bit high in sugar compared to others
Only available on their website
Price: $29.99/ 12 Bars
Who Should & Who Shouldn’t Use UNCUT High Protein Energy Bars?
Who Should: Anyone looking for a great protein bar to fuel your day. Those who prefer a balance of macronutrients and the value of whole food ingredients as well.
Who Shouldn’t: Those who would prefer less sugar and those who may be looking for more flavor options as well.
Best Time To Eat UNCUT Protein Bars
Transparent Labs has designed these bars to be consumed at any time of day. They are particularly a great source of post-workout fuel and we agree.
Check out our list of the Best Protein Bars for more great nutritional products here!
Overall Value
Transparent Labs UNCUT High Protein Energy Bars are those protein bars worth taking for they have a great ratio of macronutrients and are made with real food ingredients. Your protein bar should reflect your lifestyle and you shouldn’t settle for anything less than. Transparent Labs knows what athletes need and seeks to produce only the best products possible. What you are really getting are high protein energy bars great for anytime of day with great ingredients and real benefits. Try Transparent Labs UNCUT High Protein Energy Bars today and power any workout, activity, or whatever you need to get done.
Try Transparent Labs UNCUT High Protein Energy Bars Today
Generation Iron may receive commissions on purchases made through our links. See our disclosure page for more information.
Let us know what you think in the comments below. Also, be sure to follow Generation Iron on Facebook, Twitter, and Instagram.
*Images courtesy of Transparent Labs and Envato
References
Cooke, M.; et al. (2010). “Whey protein isolate attenuates strength decline after eccentrically-induced muscle damage in healthy individuals”. (source)
Pal, S.; et al. (2010). “Effects of whey protein isolate on body composition, lipids, insulin and glucose in overweight and obese individuals”. (source)
Hull, S.; et al. (2015). “A mid-morning snack of almonds generates satiety and appropriate adjustment of subsequent food intake in healthy women”. (source)
Samarghandian, S.; et al. (2017). “Honey and Health: A Review of Recent Clinical Research”. (source)
Best Non-Dairy Beef Protein: MuscleMeds Carnivor Beef Protein Isolate
With a brand-new Rocket Pop flavor and high-quality beef protein, is this non-dairy protein dominant above all?
Product Overview
Most of us get so used to whey protein that all other options don’t even cross our minds. For those who follow a plant-based diet, you obviously gravitate towards those vegan powders to avoid dairy and not deal with any of those unwanted side effects. But what if we told you there was a protein powder that wasn’t dairy or plant-based. In fact, one that uses beef protein as its primary source. MuscleMeds Carnivor Beef Protein Isolate is a non-dairy and fast digesting protein supplement that is changing the protein powder game.
We know what a protein powder does for our gains. It helps us build muscle, especially after those grueling workouts where our muscles beg for protein and fuel. In efforts to repair those torn and damaged muscle fibers, protein works for better recovery and increases the strength and size of our muscles as a result. And depending on your goals, protein powders can either help you bulk or lean out. Regardless, a protein supplement needs to be in your routine and a high-quality product like Carnivor can do all of this and much more.
Carnivor is a 100% beef protein isolate that is fast digesting and great tasting for an effective non-dairy protein supplement.
MuscleMeds has pushed the boundaries in the sports nutrition game for over a decade and relies on innovation and premium ingredients to produce the best supplements for bodybuilders, strength and high-performance athletes. Focusing on those who seek to enhance training, build muscle faster, and perform at their best, MuscleMeds puts a focus on what counts so you see results.
Main Takeaways
23g of hydrolyzed beef protein that is fast digesting and easy on your stomach
Non-dairy to avoid dairy and unpleasant side effects
Great flavors like their new one, Rocket Pop
What Is Lactose Intolerance?
MuscleMeds puts a real focus on Carnivor being non-dairy because the protein powder market is so saturated by whey protein. And while those plant-based proteins do exist for those sensitive to dairy, Carnivor is on a whole new level with significantly higher amounts of amino acids than plant-based proteins.
Nearly 70% of the global population is lactose intolerant. This intolerance is likely genetic and occurs because your body fails to reduce and breakdown lactase, the chemical that works to help digest dairy. Symptoms include things like stomach discomfort and cramps, among others, and with Carnivor being a non-dairy protein supplement, not only do you get something that is fast digesting, but you have an option with an advantage over whey and casein.
How To Tell If You Are Lactose Intolerant
If you are lactose intolerant, you will feel symptoms within a reasonable time frame after eating or drinking anything containing lactose. Many people experience some sort of bloating and stomach discomfort from drinking whey protein. Typical symptoms of lactose intolerance include:
Stomach cramps
Bloating
Gas
Diarrhea
Nausea
Carnivor Highlights
MuscleMeds Carnivore Beef Protein Isolate is a revolutionary protein supplement that is well-researched and clinically tested to improve muscle gains and aid in your overall protein goals. Using 23g of hydrolyzed beef protein, this is 350% more concentrated in amino acids than steak and is fast digesting to make it easier on your stomach. Being non-dairy gives athletes the opportunity to get a dairy-free product that will still produce gains, potentially at an even better rate.
In fact, it was shown in studies between whey protein and Carnivor that this beef protein isolate supplement is not only comparable to whey but slightly better. Athletes consuming Carnivor had 3.8% higher gains to lower body strength, nearly a 1% increase in body lean mass gains, and that Carnivor had a higher release in total amino acids levels than whey protein concentrate.
Carnivor Vs. Whey Lower Body Strength Graph
Carnivor Vs. Whey Body Lean Mass Gains Graph
Carnivor Vs. Whey Total Amino Acid Levels Graph
Carnivor has some very good clinical data which supports its effectiveness. Perhaps the most compelling data is from a study conducted in 2015 at the University of Tampa. The purpose of the study was to determine the effects of post workout consumption of 46 grams (two scoops) Carnivor beef protein isolate on athletes . The results of the study showed the athletes consuming Carnivor gained an amazing 7.7 lbs. of lean muscle in 8 weeks (1).
This protein supplement undergoes a 6-stage purification process to ensure the highest quality protein source. What you will find is a low calorie (just 110) protein powder with 23g of protein, 4g carbs, and 0g fat to power your gains and give you real results.
Ingredients
Hydrolyzed Beef Protein Isolate: Shown to increase muscle mass and show effective lean body mass change while offering no stomach discomfort like whey protein sources (1,2).
BCAAs: May work to ignite muscle protein synthesis, decrease soreness, and push through fatigue. It may also help prevent muscle protein breakdown (3,4).
Glutamine-Alpha-Ketoglutarate (GKG): Can help you build muscle and may increase energy for better workouts.
Ornithine-Alpha-Ketoglutarate (OKG): May improve performance by working to strengthen muscles and prevent muscle loss (5).
Alpha-Ketoglutarate (AKG): May increase athletic performance through improving energy and reducing fatigue and muscle loss (6).
Other Ingredients
Alpha-Ketoisocaproate (KIC), Maltodextrin, Cocoa, Natural And Artificial Flavors, Salt, Silica, Acesulfame Potassium, Xantham Gum, Sunflower Lecithin, Sucralose, Antifoam
Calories
110
Protein
23g
Carbs
4g
Fat
0g
Sugar
0g
Flavors
Rocket Pop, Chocolate Peanut Butter, Chocolate, Vanilla Caramel, Cookies & Cream, Strawberry, Fruit Punch
Number Of Servings
56
Price, Flavors & Effectiveness
MuscleMeds Carnivore Beef Protein Isolate is that non-dairy protein powder great for those seeking a high-quality protein option without worrying about any digestive issues or discomfort while still seeing gains. With 56 servings per container, 1 scoop of this protein will pump you with premium beef protein isolate for serious gains.
Great flavors in Chocolate Peanut Butter, Chocolate, Vanilla Caramel, Cookies & Cream, Strawberry, Fruit Punch, and their brand-new Rocket Pop will ensure you never grow bored of the taste.
Pros
23g of hydrolyzed beef protein isolate
Non-dairy to eliminate any dairy concerns or discomfort
Fast digesting and clean ingredients
Great flavors
Cons
Could have better mixability
Price: $69.74
Who Should Buy & Who Shouldn’t Buy
Who Should Buy: Those looking to avoid dairy and who want a revolutionary source of protein. Bodybuilders and high-performing athletes who want the best for their gains with a nutritional, non-dairy and great tasting protein powder.
Who Shouldn’t Buy: Those who wouldn’t buy are probably those who don’t want to stray away from their protein powder.
How Best To Take Carnivor
When taking Carnivor, MuscleMeds advises to mix 1 scoop of this powder with 6-8 fl. oz. of cold water in a shaker bottle. For the best mixing, give it a good shake and enjoy!
Overall Value
MuscleMeds Carnivor Beef Protein Isolate is a high-quality beef protein isolate powder with clean and effective ingredients and great flavors. A revolutionary approach to the protein powder market, MuscleMeds has gone outside the box and sought to create something that elevates gains for bodybuilders and high-performance athletes. What you are really getting is a high-quality, non-dairy protein powder designed for results with clean ingredients and great flavors. Try MuscleMeds Carnivor Beef Protein Isolate and take advantage of a revolutionary and non-dairy protein powder today.
Try MuscleMeds Carnivor Beef Protein Isolate Today
Generation Iron may receive commissions on purchases made through our links. See our disclosure page for more information.
Let us know what you think in the comments below. Also, be sure to follow Generation Iron on Facebook, Twitter, and Instagram.
*Images courtesy of MuscleMeds and Envato
References
Sharp, M.; et al. (2015). “The effects of beef protein isolate and whey protein isolate supplementation on lean mass and strength in resistance trained individuals – a double-blind, placebo controlled study”. (source)
Valenzuela, P.; et al. (2019). “Does Beef Protein Supplementation Improve Body Composition and Exercise Performance? A Systematic Review and Meta-Analysis of Randomized Controlled Trials”. (source)
Blomstrand, E. (2006). “A role for branched-chain amino acids in reducing central fatigue”. (source)
Blomstrand, E.; et al. (2006). “Branched-chain amino acids activate key enzymes in protein synthesis after physical exercise”. (source)
Walrand, S. (2010). “Ornithine alpha-ketoglutarate: could it be a new therapeutic option for sarcopenia?”. (source)
Cai, X.; et al. (2018). “α-Ketoglutarate prevents skeletal muscle protein degradation and muscle atrophy through PHD3/ADRB2 pathway”. (source)